Jennifer Lawrence: Red Sparrow was toughest role
Oscar-winner Jennifer Lawrence details the intense physical and linguistic preparation for her role as a Russian spy in the 2018 thriller Red Sparrow. Discover why it was her hardest part.
Oscar-winner Jennifer Lawrence details the intense physical and linguistic preparation for her role as a Russian spy in the 2018 thriller Red Sparrow. Discover why it was her hardest part.
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
The Oklahoma City Ballet immortalises Olivia Francis, 12, by naming a new character after her in The Nutcracker, fulfilling her dream and creating a legacy for other children. Discover this heartwarming story of community and artistry.
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
The New English Ballet Theatre's boutique staging of The Nutcracker, with choreography by Valentino Zucchetti, brings festive charm to London. See it at the Sainsbury theatre until 20 December.
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Spandau Ballet star Martin Kemp became the sixth celebrity eliminated from the ITV jungle. His son Roman had joked about his lack of screen time. Read the full story.
As Martin Kemp faces the I'm A Celebrity jungle, we explore his iconic music career with Spandau Ballet, his acting roles including EastEnders, and his triumphant health battles. Discover his full story here.
Roman Kemp addresses I'm A Celebrity fans' concerns, revealing his Spandau Ballet star dad Martin's close-knit social circle and why he's loving the jungle. Read more.
Roman Kemp reveals his dad Martin 'doesn't have mates' and is being sidelined on I'm A Celebrity. Fans demand more airtime for the Spandau Ballet star. Read the full story.
Guide dog owners and puppies in training enjoyed a special touch tour of The Royal Ballet's Nutcracker, highlighting the importance of accessibility in the arts. Discover how the Sponsor a Puppy scheme creates independence.
Spandau Ballet legend Tony Hadley reveals he can 'hardly walk' and is scheduling tours around a major 2026 knee replacement operation following a serious fall in Italy. Read his full health update.
Remembering Barbara Cavanagh, a self-taught antiquarian bookseller who specialised in ballet ephemera and opera materials. Discover her remarkable life and legacy in the arts.
Elina Zhukova, 6, continues ballet despite Iskander missile fragments lodged in her body after a Russian attack on Sumy. Her story is one of incredible resilience.
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Harleymoon Kemp shared her priceless reaction as father Martin Kemp parachuted from a helicopter on I'm a Celebrity. Read the full story and watch the clip now!
Tony Hadley issues intense I'm A Celeb warning to former Spandau Ballet bandmate Martin Kemp amid their ongoing feud, dashing reunion hopes. Read the full story.
Spandau Ballet's Martin Kemp details the harrowing moment he thought he would be killed by armed men in Rio. The shocking story from the I'm A Celeb star. Read his incredible survival tale.
Martin Kemp was moved to tears on his son's podcast, revealing the moment his father's letter gave him the chance to become a rockstar. Discover the full story behind this touching family moment.
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.