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Walking faster may slash heart attack risk

A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.

Chip lovers face 20% higher diabetes risk

New research suggests that eating chips frequently could increase your chances of developing type 2 diabetes by a fifth. Find out why and what alternatives experts recommend.

Three weekly chip servings may raise diabetes risk

New research suggests that consuming fried potatoes like chips three times weekly may significantly increase the risk of type 2 diabetes. Find out how your favourite snack could be impacting your health.

Genetic clues to ME/CFS uncovered in new study

Scientists have identified potential genetic markers for myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS), offering new hope for diagnosis and treatment.

Study: How many sexual partners is 'too many'?

A new study uncovers how people really feel about the number of past sexual partners—and the results might surprise you. Find out what's considered 'too high' and why it matters.

Home cooking beats processed foods for weight loss

New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.

14p supplement may prevent stroke and heart attack

A groundbreaking study suggests that an affordable 14p supplement could significantly reduce the risk of stroke and heart attack by targeting a common underlying condition. Discover how this simple addition to your diet might save lives.

Common habit triples cancer risk for 18 million

A new study reveals that a widespread habit followed by millions could dramatically increase the chances of developing cancer. Experts warn of the hidden dangers lurking in daily routines.

World's most stressful city for tourists revealed

A new study has uncovered the most stressful city for visitors, with factors like crowds, transport, and costs making it a nightmare for travellers. Find out if your next destination is on the list!

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

Plant-based diet cuts diabetes risk by 70%

New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.

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