How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
A young mum from Wales nearly died from sepsis after mistaking it for flu. Her two young sons saved her life by calling 999. She now urges awareness of the critical signs.
Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
New NHS research exposes alarming gap in public health awareness as majority of British adults can't identify symptoms of deadly conditions including cancer and heart attacks.
Veterinary experts reveal essential strategies to protect your anxious pets during Guy Fawkes celebrations. From sound therapy to safe spaces, discover how to ensure your furry friends stay stress-free.
A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.
Pet owners can now save big on Amazon's weighted anxiety blanket for dogs, with prices dropping significantly on this innovative calming solution for stressed pets.
A leading NHS doctor highlights a crucial early diabetes symptom that strikes at night - and explains why you shouldn't dismiss it as normal.
As winter viruses surge, learn how to distinguish between flu and COVID-19 symptoms, understand the latest strains, and discover when to seek medical help.
Oscar-winning actress Jennifer Lawrence bravely reveals her struggle with severe postpartum anxiety following the birth of her second child, discussing why speaking openly about motherhood challenges remains frightening for many women.
Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.
Medical experts reveal the subtle warning signs of brain tumours that extend far beyond persistent headaches, including vision changes and personality shifts that could save lives through early detection.
Discover how women across the UK are finding unexpected freedom from perimenopause symptoms through motorcycle riding, transforming anxiety into empowerment on the open road.
A teenager's seemingly harmless hiccups turned out to be a warning sign of a rare adrenal gland cancer, leading to emergency surgery and a life-changing diagnosis.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
A 31-year-old new mother died from a pulmonary embolism after medical staff repeatedly dismissed her severe symptoms as 'just anxiety', leaving behind her newborn baby and devastated family.
New research reveals persistent migraines may indicate serious underlying conditions. Learn the crucial symptoms that differentiate ordinary headaches from potential brain tumour warnings.
A mother's persistent back pain was repeatedly dismissed as muscular by doctors, until scans revealed it was stage 4 kidney cancer that had spread to her spine.
The NHS has identified a persistent Covid symptom that could indicate a more serious underlying health condition requiring immediate medical attention.
A young woman's debilitating symptoms were repeatedly dismissed as anxiety by doctors, until a shocking discovery revealed a 20cm ovarian cyst threatening her life.
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
The NHS has identified seven crucial health warning signs that could indicate serious underlying conditions. Discover what symptoms demand immediate medical attention.
Medical experts warn of a disturbing new COVID-19 symptom dubbed 'Covid Stratus' causing strange visual disturbances and sensory issues among patients across Britain.
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Medical experts reveal four crucial head-related symptoms that could indicate a brain tumour, urging immediate medical attention for persistent issues.
Health experts warn about new COVID FLiRT variants KP.2 and KP.3 as cases rise across Britain. Learn the key symptoms and protection strategies.
UK health authorities issue urgent warning about spotting sepsis symptoms early as cases rise. Learn the critical signs that could save a life.
The NHS has issued a crucial warning about potentially fatal blood clots, revealing the subtle symptoms that could save your life. Learn the critical signs and when to seek emergency care.
Medical experts reveal a surprising early warning sign of heart attacks that often goes unnoticed. Learn how to spot this subtle symptom and when to seek urgent medical attention.