7 Morning Habits Before 9am for Better Health
Discover the seven science-backed morning rituals you can complete before 9am to boost your physical health, mental wellbeing, and productivity throughout the day.
Discover the seven science-backed morning rituals you can complete before 9am to boost your physical health, mental wellbeing, and productivity throughout the day.
New research reveals the driving habits that infuriate Brits the most, with middle lane hogging topping the list. Experts warn of fines and safety risks as millions admit to the offence.
Friends star Jennifer Aniston reveals an unusual and surprisingly relatable personal habit in a candid new interview, leaving fans both shocked and amused.
New research reveals the surprising truth about UK takeaway habits, with most households ordering the same meal repeatedly. Discover the nation's favourite dishes and the psychology behind our culinary comfort zones.
A husband's seemingly innocent laundry habit has been branded 'psychopathic' and 'controlling' after his wife's viral Reddit post exposed their bizarre household feud. Discover why this domestic chore has become a major relationship battleground.
London's iconic pink-hued café, Palm Vaults, beloved by celebrities like Rita Ora, has closed permanently after a social media firestorm over its £5 takeaway charge. Discover the full story behind the closure of this Instagram-famous hotspot.
A devoted father battling terminal lung cancer was brutally gunned down in a drive-by shooting outside a pizza takeaway in West Bromwich, leaving his family shattered and a community in mourning.
ITV's Lorraine faces a viewer revolt as stand-in host Ranvir Singh is slammed for an 'irritating' and 'unprofessional' broadcasting tic, sparking calls for a permanent replacement.
In a radical move to combat plastic pollution, South Australia has banned single-use soy sauce fish, ginger sachets, and plastic sushi trays. The new law targets takeaway sushi, forcing a major packaging overhaul for the industry.
X Factor host Dermot O'Leary reveals how Jimmy Carr's controversial comedy nearly derailed his television career in a stunning behind-the-scenes confession.
Nick Jonas reveals a surprising marital 'ick' that has left wife Priyanka Chopra less than impressed. The pop star's candid confession on a popular podcast sparks a relatable debate about couple's quirks.
Startling new data analysis reveals a growing gender divide in reading habits. This in-depth investigation explores whether men are abandoning books, the cultural forces at play, and the profound societal implications of this modern literary crisis.
From teabags to baked beans, discover the surprising comfort foods British holidaymakers are secretly packing in their hand luggage this summer.
A landmark UK study uncovers the truth behind our national obsession with weather talk, calculating exactly how much time we dedicate to moaning about forecasts, heatwaves, and cold snaps.
Discover how your preferred shade of tea might reflect your personality traits, based on surprising scientific insights.
Royal sources reveal Prince Andrew's peculiar habit of leaving used tissues around his home, sparking reactions from staff and royal watchers alike.
A woman shares her disgust after discovering her husband's unusual bathroom routine, sparking a heated debate online about relationship deal-breakers.
Discover how one person dramatically reduced their smartphone addiction with practical, easy-to-follow steps. Learn how you can reclaim your time and focus.
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
A father was fatally shot in a drive-by attack while picking up a pizza in a shocking incident that has left the community in mourning.
New data shows Americans are drinking at the lowest levels since the 1930s, with Republicans leading the decline. What’s behind this sobering trend?
New data reveals Americans are drinking more alcohol than ever before. Experts weigh in on the trends and potential health risks.
Discover how ageing affects your appetite and eating habits, with expert advice on maintaining a healthy diet throughout life.
Discover why Gen Z is embracing location-sharing apps like Find My Friends, turning real-time tracking into a cultural phenomenon and what it means for privacy.
A viral TikTok trend suggests that the way you hang laundry could reveal hidden personality traits. Experts weigh in on whether there's any truth to it.
A leading doctor reveals how a seemingly harmless morning routine could be putting your health in serious danger. Learn the shocking risks and how to protect yourself.
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.
A leading doctor shares expert advice on why cutting off your meals by 7pm could transform your health, digestion, and sleep quality.
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.