Marvel superstar Chris Hemsworth reveals the extreme diet and gruelling training regime behind his iconic Thor transformation, consuming a staggering 8 meals daily to build his god-like physique.
Elsa Pataky, 47, showcases her incredible physique in a black bikini while enjoying a sun-drenched holiday in Fiji with husband Chris Hemsworth. The couple were spotted laughing and paddleboarding in the crystal-clear waters.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Hollywood star Channing Tatum reveals he once auditioned to play Thor in the Marvel Cinematic Universe, a role that ultimately went to Chris Hemsworth and launched a global franchise.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Thor star Chris Hemsworth and his wife of 14 years, Elsa Pataky, forcefully shut down swirling divorce speculation, attributing their time apart to hectic work schedules and family logistics rather than marital strife.
Director Taika Waititi and singer Rita Ora were spotted sharing a passionate kiss as they celebrated his 50th birthday at a star-studded Ibiza party. The exclusive guest list included fashion icon Kate Moss, Hollywood A-lister Matt Damon, and a host of ot
Hollywood star Chris Hemsworth steps into the ring, but does he have what it takes? A UFC legend weighs in on the actor's fighting ability after watching him box.
Hollywood star Chris Hemsworth's popular fitness app CENTR has suddenly closed, leaving fans shocked. Discover the reasons behind the shutdown and what it means for subscribers.
Discover the intense fitness regimen behind Chris Hemsworth's superhero physique, including exclusive details on his workouts, diet, and mental discipline.
Hollywood superstar Chris Hemsworth reveals a shocking health diagnosis that made him rethink his career and personal life. Discover how the 'Thor' actor is prioritising his wellbeing.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
EastEnders star Lorraine Stanley reveals her incredible weight loss journey, shedding 5 stone and embracing a healthier lifestyle.
British Labour MP David Lammy and US Senator JD Vance discovered common ground over their turbulent upbringings and a shared love of Diet Coke during a diplomatic meeting.
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.