New UK research identifies six specific depressive symptoms in middle age that could signal a significantly increased risk of developing dementia decades later. Learn the signs and what they mean for prevention.
New research reveals six specific depressive symptoms in midlife, like anxiety and loss of confidence, are linked to a 27% higher dementia risk decades later. Learn the warning signs.
Alison Holliday, 50, and Charlie Lycett-Smith, 46, launch North & Nest, a finance and ops consultancy. They say midlife clarity and resilience give them a unique edge in business. Read their story.
Discover why a growing number of women are 'quietly quitting' their marriages, choosing emotional withdrawal over divorce. Learn the signs and if this trend can work long-term.
At 55, Lina feels her marriage is over but fears the financial implications of leaving. Money educator Vanessa Stoykov advises on gaining financial clarity before making a life-changing decision.
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
New research shows staying physically active from age 45 onwards can reduce dementia risk by up to 45%, even for those with genetic predisposition. Start moving today for brain health.
New research shows regular physical activity from your mid-40s can nearly halve dementia risk. Discover how to protect your brain health today.
Ex-England rugby star James Haskell details his dramatic weight loss and 'midlife glow-up' in his new book, two years after his separation from Chloe Madeley. Read his candid story.
Discover expert strategies for maintaining peak physical and mental health through midlife and beyond in this exclusive Guardian Live event on November 5th, 2025.
Relationship expert Tracey Cox reveals why women experience sudden aversion to their long-term partners during midlife and provides seven crucial steps to reignite connection and overcome relationship ruts.
Discover why women across Britain are trading autumn neutrals for dramatic black ensembles, finding confidence and community through gothic style beyond the Halloween season.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Groundbreaking research reveals the surprising truth about metabolism and age-related weight gain, challenging decades of common assumptions about why our waistlines expand after 40.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
The NHS is transforming its midlife health assessments to include crucial menopause and perimenopause questions, addressing long-standing gaps in women's healthcare.
In a landmark move for women's healthcare, the NHS is integrating menopause questions into routine health assessments for the first time, transforming how midlife women receive support.
Groundbreaking NHS initiative introduces comprehensive menopause assessments during routine health checks, addressing long-standing gaps in women's healthcare across Britain.
Relationship expert Tracey Cox reveals the surprising psychological drivers behind why men trade long-term marriages for younger partners, and it's not just about physical attraction.
Sally Wainwright's explosive new drama follows a menopausal punk band's comeback tour, tackling ageism and sexism with raw energy and fury. Don't miss this groundbreaking television event.
A powerful visual journey through the devastating human cost of two years of continuous conflict in Gaza, where entire generations face displacement and destruction.
Discover how simple diet adjustments, exercise routines and sleep improvements can significantly reduce menopause symptoms according to latest medical research.
New research from the US and Sweden suggests obesity in midlife poses a greater dementia threat than amyloid plaques, challenging decades of Alzheimer's research and prevention strategies.
Discover everything you need to know about menopause - from early signs and symptoms to effective treatments and lifestyle adjustments that can transform your experience.
Actress Judy Greer speaks out on the 'terrifying' lack of perimenopause support in Hollywood and society, urging for open conversation and better healthcare for women.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Broadcaster and journalist Mariella Frostrup sits down to discuss her powerful journey through menopause, the societal silence surrounding it, and why she's determined to change the conversation for future generations of women.
Discover how a new movement is celebrating post-menopausal freedom, smashing stereotypes and affirming there is vibrant life and light after this transformative life stage.