Jump Rope: The Cardio Secret That Beats Running
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Category : Search result: High Jump
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Credit Suisse Faces High Court Over Mozambique Scandal
The Swiss banking giant confronts fresh legal turmoil as the High Court greenlights a landmark case over its role in Mozambique's controversial $2 billion loan scandal that crippled the African nation's economy.
Oklahoma girls basketball team reclaims championship title
An Oklahoma girls basketball team defies controversy to reclaim their championship title after being stripped of their 2024 win in a dramatic season comeback.
Jockey Felix Giles suffers spinal injuries in Auteuil fall
Promising jump jockey Felix Giles faces life-changing injuries after a terrifying fall at Paris's Auteuil racecourse, with the racing community rallying support for his recovery.
Murphy and Bowen combine for Chepstow victory
Trainer Olly Murphy's strategic decision to target Chepstow's feature race delivered spectacular results as jockey Sean Bowen guided Inthewaterside to an impressive victory in the Virgin Bet Daily Racing Offers Handicap Chase.
Hero canoeist saves friend in Lake District plunge drama
Exclusive interview reveals dramatic moment canoeist saved his daredevil friend who suffered two broken legs and lost consciousness after leaping from wrong ledge in Lake District.
Police Pepper Spray High School Football Players in Ohio
Outrage erupts as bodycam footage reveals Ohio police deploying pepper spray against high school football players during a heated confrontation, leaving parents furious and community leaders calling for investigation.
Ryan Moore's shocking Kempton fall halts racing
Top jockey Ryan Moore suffers dramatic fall at Kempton Park, forcing race abandonment and raising urgent questions about horse racing safety protocols.
Sean Bowen Makes History With 200 Jump Racing Wins
Jockey Sean Bowen creates history by becoming the first jump jockey to reach 200 winners in a season, breaking the long-standing record and cementing his champion status.
Minnesota high school football star dies after collapsing in game
Tragedy strikes Minnesota high school football community as 18-year-old star player Kelvin Luebke collapses and dies during game, leaving teammates and family devastated.
Mary Portas: Reinventing Britain's High Streets
Broadcaster and retail expert Mary Portas reveals her transformative vision for Britain's high streets, advocating for community-focused spaces over pure commerce in this compelling interview.
Police chase ends with suspect's dramatic bridge jump
A high-speed police pursuit in Washington concluded dramatically as the suspect vehicle crashed and the driver leapt from a bridge in a desperate escape attempt.
Atlanta High School Volleyball Blackface Sparks Outrage
A high school volleyball game in Atlanta has been marred by controversy after students from a rival school were pictured appearing to wear blackface, prompting a district-wide investigation and accusations of racism.
Aussie Nicole Olyslagers wins Olympic high jump gold in Tokyo
Australian athletics star Nicole Olyslagers secures a stunning high jump gold medal at the Tokyo Olympics with a phenomenal performance, cementing her status as a global sporting great.
Olyslagers leaps to high jump gold in Tokyo triumph
Australian athletics star Nicola Olyslagers clinches a dramatic high jump world title in Tokyo, while compatriot Matt Denny secures discus silver in a spectacular night for the green and gold.
Councils get new powers to block betting shops and vape stores
Local authorities across England are set to receive sweeping new powers to block new betting shops, payday lenders, and vape stores from opening in a bid to reclaim Britain's high streets. The 'planning crackdown' aims to give communities more control ove
River Island's £35 knee-high boots selling out fast
Shoppers are rushing to buy River Island's stunning knee-high boots, a perfect autumn staple for just £35. Discover why these affordable boots are this season's must-have fashion item.
Victoria Beckham's £898 Dress Vs £49 High Street Dupe
Fashion critic Liz Jones puts her style savvy to the ultimate test, pitting a luxurious Victoria Beckham designer dress against a shockingly affordable high street lookalike. The results will surprise you.
Russian athlete cleared for World Championships with Cyprus
Russian-born high jumper Elena Kulichenko has been approved to represent Cyprus at the World Athletics Championships in Budapest, just days after receiving her new passport. The 23-year-old's rapid switch highlights the ongoing upheaval in international a
UK's Best & Worst High Streets Revealed
Exclusive research by the Mirror names Westminster as Britain's top shopping destination, while Blackburn faces a stark struggle. Discover the full ranking and what it means for your local high street.
Ohio High School Football Hazing Scandal: Lawsuit Filed
Shocking allegations emerge as Ohio high school football players are sued for horrific hazing rituals, including sexualised assaults with a broomstick. The lawsuit reveals a culture of abuse and institutional failure.
British father paralysed after Ibiza cliff jump accident
Exclusive: Tom Hilditch, a 45-year-old father from the UK, is fighting for his future after a catastrophic spinal injury from a holiday cliff jump in Ibiza left him paralysed. His family launches a desperate £100,000 fundraising appeal for his care and re
Skip Your Way to Fitness: Jump Rope Benefits Revealed
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
High Potential Finale: Explosive Cliffhanger Leaves Fans Stunned
The gripping first season of ITV's 'High Potential' concludes with a shocking cliffhanger. Get the full recap on the dramatic finale, character revelations, and what it means for a potential Season 2.
British couple banned from Venice for canal jump stunt
A British couple's Venetian holiday ends in a ban after they were filmed leaping from a bridge into a historic canal. Discover the consequences of their reckless stunt in one of Italy's most iconic cities.
Influencer livestreams own death in base jump tragedy
Shocking footage captures the moment a popular influencer falls to his death during a live-streamed base jump from a Kuala Lumpur skyscraper, in a tragic stunt that has horrified his online followers.
Sydney Sweeney's daring 25ft cliff jump in plunging swimsuit
Euphoria and Anyone But You star Sydney Sweeney showcases her fearless side, leaping from a towering 25-foot cliff into a lake while holidaying in a stunning plunging swimsuit.
Joe Locke's Daring Cliff Jump Stunt for BBC's 'Wolf'
Heartstopper's Joe Locke films a terrifying cliff jump into the churning sea for the BBC's new 'Wolf' thriller, leaving fans and crew in awe of his daring stunt work on the Welsh coastline.
Call The Midwife Star Addresses Show's Future After Time Jump
Helen George, who plays Trixie Franklin, opens up about the BBC drama's bold move forward in time and what it means for the beloved characters and storylines.
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