Spectacular Winter Walk on Mam Tor, Peak District
Discover the 'Shivering Mountain' in Derbyshire. This 517m summit offers breathtaking, snow-covered panoramic views and routes for all abilities, starting from Castleton.
Discover the 'Shivering Mountain' in Derbyshire. This 517m summit offers breathtaking, snow-covered panoramic views and routes for all abilities, starting from Castleton.
Struggling to find time to walk? Discover the best walking pads to increase daily steps while you work or watch TV. Our expert-tested guide reveals top picks for every budget and space.
A leading vet explains the precise daily walking times for puppies, adult, and senior dogs. Learn the 'five-minute rule' for puppies and how to adjust for your breed. Ensure your pet gets the right exercise.
New research reveals Nordic walking, a Scandinavian fitness trend, burns 20% more calories and uses 90% of muscles for faster weight loss results. Learn the technique here.
Nordic walking, using poles to engage 90% of muscles, burns 20% more calories than regular walking, leading to faster weight loss and improved fitness. Learn the technique.
Police arrest four people following reports of a fight, a stabbing, and a gunshot in Gamesley, Derbyshire, on Christmas Day. Get the latest breaking news updates.
A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
A three-bedroom house in Ilkeston is on the market for £190,000, but its estate agent listing fails to mention the enormous electricity pylon in the garden. Discover the full story.
A three-bedroom family home in Stanley, Derbyshire, is on the market for just £190,000, but its garden contains a massive electricity pylon. Discover this unique property listing.
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Exclusive CCTV reveals convicted criminal Shaun Miller's brazen return to HMP Sudbury after enjoying hours of freedom while on day release, sparking major security concerns.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Escape to the Peak District for a perfect weekend retreat. Our comprehensive guide reveals Buxton's finest thermal spas, cultural attractions, and culinary delights in England's highest market town.
The mysterious Peak District village of Derwent, deliberately flooded in the 1940s to create Ladybower Reservoir, has dramatically reappeared during recent dry weather, revealing haunting remnants of a lost community.
A routine hill walk turned to tragedy when a walker was struck by a detached car wing mirror on one of Britain's most popular hiking routes. The victim remains in critical condition as authorities investigate the shocking incident.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
A schoolboy cheated death after plummeting 200 feet down a treacherous cliff face during a family walk in the Peak District, suffering only minor injuries in what rescuers are calling an 'absolute miracle'.
England star Harry Brooks rewrites the record books with an unbeaten 242 for Yorkshire against Derbyshire in a spectacular County Championship display at Manchester.
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Discover why this Derbyshire cliffside walk is being called the UK's most heart-stopping hiking experience, featuring vertigo-inducing paths and breathtaking views.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.