Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Two Dayton paramedics have been terminated following an internal investigation that found they neglected to provide crucial CPR to a restrained Black man during a medical emergency, raising serious concerns about emergency response protocols.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
An exclusive, first-hand testimony reveals the desperate attempts to save social media influencer Charlie Kirk after he was shot while giving CPR, in a shocking incident that has rocked the online community.
A leading cardiologist reveals the critical, lesser-known signs of a heart attack and the immediate, life-saving actions you must take within the first golden seconds.
Amanda Mann, the new bride of ex-British mercenary Simon Mann, performed life-saving CPR when he suffered a massive heart attack just hours after their wedding ceremony in Westminster.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
A grieving mother shares her devastating story after her three-year-old son tragically choked to death on a grape. Her six crucial lessons could save your child's life.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
A Kentucky nurse's extraordinary encounter with an inebriated raccoon leads to a life-saving CPR attempt, showcasing remarkable compassion in an unusual wildlife emergency.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
A brave six-year-old girl from the UK calmly rang 999 and performed CPR on her unconscious mother after remembering first aid tips from YouTube. Her incredible presence of mind saved her mother's life during a diabetic emergency.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
A quick-thinking passenger leapt into action to perform CPR on a man who suffered a cardiac arrest aboard an EasyJet flight from Lanzarote to Liverpool, in a dramatic mid-air medical emergency.
A professional dog trainer shares surprising parallels between puppy parenting and raising a human child – from sleep deprivation to toilet training struggles.
Kent Police officers saved a man's life with CPR after he collapsed on the Isle of Sheppey, showcasing their quick response and medical training.
The UK driving theory test now includes questions on CPR and first aid. Find out what this means for learner drivers and how it could save lives.
The UK government is considering adding CPR training to the driving test curriculum, aiming to equip new drivers with life-saving skills.
New updates to the UK driving theory test now include essential CPR and defibrillator training, aiming to equip drivers with life-saving skills.
The UK government has introduced CPR training as part of the updated driving theory test, aiming to equip learner drivers with life-saving skills. Find out what this means for new drivers.
A daring model reveals how she achieved a jaw-dropping 20-inch waist through rigorous corset training, sparking debate over body modification and fashion extremes.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Two Metropolitan Police officers performed life-saving CPR on a man in Stoke Newington, showcasing their bravery and quick response.
Two quick-thinking Metropolitan Police officers performed life-saving CPR on a man in cardiac arrest in Stoke Newington, showcasing their bravery and dedication.
Singer and TV presenter Myleene Klass shares her heroic moment after performing CPR on a stranger, inspired by a medical drama.
A quick-thinking Reddit user helped save a man’s life in New York after spotting a desperate plea for CPR instructions on the social platform. The dramatic rescue unfolded in real-time as strangers collaborated online to guide the responder through life-s
Kansas City Chiefs' first-round pick Xavier Worthy exits practice early after sustaining a concussion, raising concerns for the upcoming NFL season.