8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Private investigator Ken Gamble suggests exploring 'alternative theories' if the widened search for missing four-year-old Gus Lamont yields no evidence. The boy vanished eight weeks ago from a remote homestead.
Hollywood director Quentin Tarantino showed support for wife Daniella Pick at The Perfect Gamble premiere in Los Angeles. Discover their family life and Tarantino's future film plans.
Procter & Gamble faces scrutiny over Crest toothpaste packaging as health experts question fluoride protection. Discover what this means for your dental health routine.
A devoted mother's quest to secure Taylor Swift Eras Tour tickets turned into a devastating £75,000 fraud ordeal, exposing the dark side of ticket reselling and celebrity fandom.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Child protection specialist Jim Gamble urges the Prime Minister to establish a statutory inquiry into grooming gangs, calling it a 'moral imperative' to address systemic failures.
Shocking allegations emerge as American socialite claims the Queen orchestrated a sophisticated theft of her life savings while she was fleeing the United States, revealing a dark side to royal friendship.
A quiz show contestant's devastating football knowledge gap cost him a life-changing £108,000 prize after he failed to answer a crucial World Cup question that has sports fans divided.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Andrew Hastie faces internal revolt as Liberal MPs break ranks over his hardline migration stance, exposing deep divisions within the party ahead of crucial elections.
A 'Win, Lose or Draw' contestant was moved to tears after a dramatic final round secured him a massive £20,000 prize, in a heartwarming moment on the ITV game show hosted by Simon Brodkin.
Kris Jenner and Corey Gamble were spotted in a frosty, silent outing in Beverly Hills, sparking intense speculation about the state of their relationship after nearly a decade together.
Victoria Police have issued a substantial $500,000 reward for information leading to Dezi Freeman, who vanished without a trace from Porepunkah six months ago, as his family makes an emotional plea for answers.
Jennifer Lopez commanded attention at a star-studded Los Angeles gala, donning a dramatic, low-cut black gown. The singer was joined by power couple Kris Jenner and Corey Gamble for a night of high-fashion and glamour.
Kris Jenner, the 68-year-old matriarch of the Kardashian-Jenner clan, showcases the striking results of a rumoured £100,000 facelift during a Beverly Hills outing with boyfriend Corey Gamble, sparking intense discussion about her ever-evolving appearance.
Money Saving Expert Martin Lewis issues urgent warning as thousands miss out on £5,000 energy bill compensation. Check if you're eligible now.
Australian Prime Minister Anthony Albanese faces mounting pressure as he is questioned over the shocking death of Dezi Freeman, who fell from a Melbourne high-rise after a desperate 000 call. The case exposes critical failures in the state's mental health
The triumphant winner of the BBC's new reality show Destination X reveals the shocking truth: the life-changing cash prize has yet to materialise, leaving them in a state of financial limbo and deep disappointment.
Real Housewives of Melbourne's Gamble Breaux defies convention by publicly embracing her romance with a man 26 years her junior. The reality TV star opens up about their connection and addresses the critics head-on.
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
This Morning's Josie Gibson faced a heart-stopping moment on Wheel of Fortune, risking a massive £82,000 prize in a tense 'Bank or Gamble' decision that had everyone on the edge of their seats.
A little-known Highway Code rule could see drivers slapped with a hefty £1,000 fine. Here's what you need to know to avoid penalties.
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
Motorists could be hit with a hefty £1,000 penalty for a simple oversight when parking. Here's what you need to know to stay on the right side of the law.
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
Get ahead of the game with this weekend's top football predictions from an expert tipster. Discover the best bets and how you could pocket £1,000!
A lucky contestant on ITV's Tipping Point shares how she splurged her £10,000 prize on a dream holiday and home improvements.
A daring theft in London saw thieves make off with a collection of highly sought-after Labubu dolls, valued at £22,000, leaving collectors and authorities stunned.
A driver in Switzerland has been slapped with a staggering £110,000 fine for speeding on a residential street. The eye-watering penalty has sparked debate over whether the offender can realistically pay up.