Stop back pain and boost productivity. Our 2025 expert review reveals the top-rated ergonomic office chairs in the UK, from premium Herman Miller to budget-friendly finds. Find your perfect fit for superior comfort and support.
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
A fitness enthusiast shares their painful experience after a weightlifting mishap left them with a severe back injury, offering crucial advice to avoid similar disasters.
Experts warn that ongoing back pain might indicate axial spondyloarthritis, a chronic inflammatory condition often overlooked. Learn the signs and when to seek help.
Pussycat Dolls star Ashley Roberts turns heads in a chic white bikini while showcasing her yoga skills during a sun-soaked getaway in Turkey.
A groundbreaking new therapy is transforming the lives of chronic pain sufferers, providing long-term relief that lasts for years. Discover how this innovative treatment could change pain management forever.
Discover how a revolutionary yoga app is transforming lives by offering tailored sessions that cater to all ages and injuries, including shoulder pain relief.
New research reveals that persistent back pain may be linked to cancer, diabetes, and other serious conditions. Learn the warning signs you shouldn't ignore.
Discover the common causes of back pain, effective treatments, and expert tips to prevent discomfort and improve spinal health.
New research highlights inflammation as a major cause of chronic back pain, affecting millions in the UK. Experts urge early intervention to prevent long-term suffering.
New research reveals a surprising, drug-free solution for chronic back pain that outperforms medication in long-term effectiveness.
New research suggests that cognitive behavioural therapy (CBT) may significantly reduce chronic back pain, offering a drug-free alternative for sufferers.
Groundbreaking research reveals that cognitive functional therapy could significantly reduce chronic back pain, offering hope to millions suffering in silence.
The Wilderness Festival returns with a luxurious twist—think paddleboard yoga, woodland hot tubs, and lavish banquets in the heart of the Oxfordshire countryside.
Discover the top back-to-school clothing deals in the UK, including discounts on uniforms, shoes, and accessories to help parents save money this term.
The Jenner sisters, Kylie and Kendall, set pulses racing with their sizzling Alo Yoga campaign, leaving fans divided over who outshone the other.
A revolutionary new therapy developed by the Mayo Clinic could transform the lives of osteoarthritis sufferers, offering pain relief and improved mobility without invasive surgery.
England's first AI-run physiotherapy clinic, launched by the NHS, has successfully reduced back pain waiting lists by 50%, offering faster relief for patients.
A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.
A leading spinal expert warns about common daily habits causing chronic pain and shares simple fixes to protect your spine.
WWE icon Hulk Hogan has bravely revealed a debilitating health battle that has left fans deeply concerned. The wrestling legend shares intimate details of his painful condition and how it impacts his daily life.
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
A woman who suffered severe facial injuries from a dog attack claims face yoga helped reduce her scars. Discover the science behind this unconventional treatment.
Discover how incorporating yoga into your nightly routine can significantly improve sleep quality and reduce stress, according to recent studies.
Hilaria Baldwin dazzles fans with her impressive flexibility and balance as she performs yoga poses in high heels. The fitness enthusiast shares her latest workout routine on social media.
Discover how spinal cord stimulation therapy is transforming the lives of chronic back pain sufferers with its minimally invasive approach and promising results.
Discover how incorporating yoga into your nightly routine can improve sleep quality, reduce stress, and promote relaxation. Science-backed tips for a restful night.
A leading osteopath shares a quick and easy 10-second technique to alleviate shoulder and neck pain instantly. Perfect for those with desk jobs or stress-related tension.
Discover how yoga and regular exercise can help combat insomnia and improve sleep quality naturally, without relying on medication.
New research suggests that yoga and regular exercise may help alleviate insomnia symptoms, offering a drug-free alternative for better sleep.