Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Escape to the Shropshire countryside for a stunning walk up The Wrekin hill. This guide covers the easy route, what to see, and the incredible panoramic rewards at the summit.
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor
Discover how to plan the perfect family hiking holiday in the breathtaking French Alps. Our guide covers the best routes, family-friendly refuges, and essential tips for an unforgettable adventure with kids.
TV presenter Davina McCall's boyfriend, Michael Douglas, opens up about the profound impact of his brain operation, detailing his frustrating battle with short-term memory loss and how it affects their daily life.
Experts issue an urgent warning about a common type of headache that could be a hidden sign of a meningioma brain tumour. Learn the critical red flags and when to seek medical help.
A leading British neurosurgeon reveals the common activities causing traumatic brain injuries you must avoid immediately. Essential reading for every UK household.
Exclusive: A mother's harrowing account of her daughter's brain tumour misdiagnosis. Her persistent fight for an MRI scan saved her child's life, sparking urgent calls for improved paediatric care and awareness of brain tumour symptoms in the UK.
A young woman's bizarre symptom of randomly smelling candy floss was the first red flag of a life-threatening brain tumour. This is her harrowing story and the vital health warning for others.
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
A husband's intuition leads to a shocking brain tumour diagnosis after his wife's subtle personality change. An urgent NHS warning on hidden cancer symptoms.
The explosive finale of The Walking Dead: Dead City delivers a heart-stopping betrayal, an impossible choice for Maggie, and paves the way for the next chapter in the blockbuster zombie saga. Spoilers ahead!
Discover how Alpha Brain, a popular nootropic supplement, claims to enhance memory, focus, and mental clarity. Is it worth the hype?
A 72-year-old man from the UK has stunned doctors by surviving an ultra-rare brain tumour with just months to live. Read his incredible story of resilience and hope.
New research reveals that incorporating a brisk walk into your daily commute could significantly reduce the risk of developing certain cancers. Experts explain the science behind this simple yet powerful health hack.
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
The shocking death of 'The Walking Dead' actor Scott Wilson from glioma highlights the urgent need to recognise early symptoms of this aggressive brain cancer.
Kelley Mack, known for her role in The Walking Dead, has died at the age of 32. Tributes pour in for the late actress.
Kelley Mack, known for her role in 'The Walking Dead', has sadly passed away at the age of 27. Tributes pour in for the talented actress.
Discover Clarks' latest innovation in footwear – high-performance walking shoes designed for comfort, durability, and modern aesthetics. Perfect for urban explorers and fitness enthusiasts alike.
Discover the best walking pads and under-desk treadmills to stay active while working from home. Our expert picks combine functionality, comfort, and affordability.
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
A man's life was saved after spotting early brain tumour symptoms. Learn the key signs to watch for and why early detection is crucial.
Experts reveal the subtle yet critical symptoms of inoperable brain tumours that could save lives through early detection.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.
A damning investigation reveals that thousands of UK Army personnel have sustained brain injuries due to exposure to explosive weapon blasts, raising urgent concerns over military safety protocols.
Discover the Japanese walking technique that offers significant health benefits without requiring 10,000 steps a day. Science-backed and easy to adopt!
New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.