Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
Exclusive: Four-time Tour de France champion Chris Froome reveals he suffered a life-threatening heart injury during his horrific 2019 crash that nearly ended his career.
Los Angeles Angels outfielder Taylor Ward was rushed to hospital after a terrifying 91mph fastball from Toronto's Alek Manoah struck him directly in the face, causing a stadium to fall silent during the Angels' 6-3 defeat.
Wisconsin Badgers' offensive plans are thrown into disarray as backup quarterback Billy Edwards Jr. sustains a serious leg injury during the team's crushing 38-17 loss to Purdue. Get the latest medical update and the implications for the team's season.
A seasoned running expert reveals the definitive verdict on seven leading sports sunglasses brands. Discover which pair offers the best protection, comfort, and value for your next run in our comprehensive 2024 review.
A former New South Wales police officer has been awarded a landmark £2.3 million in damages after a catastrophic car accident resulted in the amputation of her arm, in a case that highlights the long-term impact of traumatic injuries on emergency service
Arsenal manager Mikel Arteta provides a positive update on Bukayo Saka's hamstring injury, revealing the star winger is in contention for the weekend's Premier League fixture against Everton. Get the latest team news and injury prognosis from the Emirates
An intimate, personal account of conquering the Sydney Marathon for the first time. Discover the emotional rollercoaster, the physical demands, and the sheer power of human spirit required to cross that finish line.
Newcastle United receive major fitness boost as star striker Alexander Isak nears return from groin injury, potentially available for Brentford clash. Eddie Howe's side gets timely lift ahead of busy schedule.
Exclusive look at Novak Djokovic's shocking foot injury that marred his US Open campaign. The tennis champion reveals his painful struggle and serious health worries in a candid admission.
Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.
Get ahead of the new school term with our expert roundup of the best back-to-school deals for kids, teens, and university students across the UK. Discover huge discounts on clothing, stationery, laptops, and dorm essentials.
Baltimore Ravens quarterback Lamar Jackson sparks injury fears after missing practice with a knee issue. Get the latest news on his condition and potential impact on the team.
Hodor actor Kristian Nairn reveals shocking details of a severe gym accident that left him with a broken back, detailing his painful recovery and resilience.
Exclusive: Leading UK cancer charity issues urgent alert as common back pain symptoms, often dismissed as menopause or gardening injuries, are linked to a soaring risk of spinal cancer. Experts reveal the critical red flags everyone must know.
A fitness enthusiast shares their painful experience after a weightlifting mishap left them with a severe back injury, offering crucial advice to avoid similar disasters.
British athletics star Keely Hodgkinson suffers an injury setback ahead of the Paris Olympics, raising concerns about her medal hopes.
Discover the surprising reason behind the extra hole in ASICS Kayano 32 running shoes – a feature that’s baffled runners for years!
Discover the common causes of back pain, effective treatments, and expert tips to prevent discomfort and improve spinal health.
New research reveals a surprising, drug-free solution for chronic back pain that outperforms medication in long-term effectiveness.
New research suggests that cognitive behavioural therapy (CBT) may significantly reduce chronic back pain, offering a drug-free alternative for sufferers.
Groundbreaking research reveals that cognitive functional therapy could significantly reduce chronic back pain, offering hope to millions suffering in silence.
New York Jets quarterback Tyrod Taylor faces an anxious wait after sustaining a knee injury during practice, leaving the team's plans in uncertainty.
Barcelona goalkeeper Marc-André ter Stegen is set for an extended absence following back surgery, leaving the club scrambling for solutions.
Discover the top back-to-school clothing deals in the UK, including discounts on uniforms, shoes, and accessories to help parents save money this term.
Veteran NFL running back Latavius Murray has officially announced his retirement from professional football, sharing an emotional farewell message with fans and teammates.
Discover how spinal cord stimulation therapy is transforming the lives of chronic back pain sufferers with its minimally invasive approach and promising results.
Wrexham AFC's rising star suffers a serious injury during pre-season tour in Sydney, leaving fans concerned. Get the latest on his condition and recovery.