Category : Search result: midlife burnout


Midlife Cardio Cuts Heart Disease Risk By 30%

Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo

The 'Unhappiness Hump': Why 47-48 Are Our Worst Years

Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.

Peak Unhappiness Strikes at Age 47, Study Finds

Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.

Dutch Four-Day Work Week Beats Burnout, Boosts Economy

An economist reveals why the four-day work week is becoming the norm in the Netherlands, leading to lower burnout rates and a surprising economic advantage. Discover the data behind Europe's new productivity model.

The Invisible Labour Crisis Facing UK Mothers

An urgent call for systemic change in how British society supports mothers, moving beyond empty praise to tangible policies that address the exhausting reality of unpaid care work.

Grandparent Revolt: UK's Childcare Crisis Breaks Families

Exclusive: A silent crisis is exploding across British households as exhausted grandparents, the backbone of the nation's childcare, are downing tools. This 'grandparent revolt' is fuelling a national conversation about plummeting birthrates and the true

Ed Sheeran helps tennis star Alexei Popyrin avoid burnout

Exclusive insight into how global music icon Ed Sheeran provided crucial advice that helped Australian tennis star Alexei Popyrin overcome career burnout and rediscover his passion for the game ahead of US Open 2025.

Stop This Major Work Mistake For Your Health

New research reveals the severe health risks of working through your lunch, including chronic stress, burnout, and a higher risk of heart disease. Experts explain why stepping away from your desk is non-negotiable for your long-term wellbeing.

Dr Hilary's 7 Hidden Perimenopause Signs

ITV's Dr Hilary Jones breaks down the surprising signs of perimenopause that often go unrecognised, from brain fog to anxiety, and explains when to seek help.

NHS Scotland Staff Sickness Hits 10-Year High

Exclusive analysis reveals NHS Scotland's staff sickness rates have soared to their highest level in 10 years, with 18 out of 18 health boards reporting increased absenteeism, raising alarm about workforce burnout and patient care.

Female Viagra Cream Aims to Boost Libido

A groundbreaking new cream promises to reignite sexual joy for women experiencing midlife libido slumps. Could this be the answer millions have been waiting for?

Texting Overload: How Constant Messaging Causes Burnout

Sarah Akinterinwa’s latest cartoon highlights the modern struggle with digital communication overload and its impact on mental health. Discover why burnout from endless texting is becoming a widespread issue.

How to Avoid Burnout: Expert Tips

Feeling exhausted and overwhelmed? Discover practical strategies to prevent burnout and restore balance in your life with these expert-backed tips.

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