In today’s hyper-connected world, the constant ping of notifications and endless stream of messages has become a relentless source of stress. Sarah Akinterinwa’s poignant cartoon, featured in The Guardian, captures the exhaustion many feel from the never-ending demands of digital communication.
The Hidden Cost of Always Being 'On'
From work emails to social media updates and group chats, the pressure to respond instantly is taking a toll. Akinterinwa’s illustration vividly portrays the mental fatigue of modern messaging culture, where boundaries between work and personal life blur.
Why Burnout Is on the Rise
Experts warn that the expectation of 24/7 availability is unsustainable. The cartoon underscores how digital overload contributes to:
- Increased anxiety and stress
- Reduced productivity
- Strained personal relationships
Finding Balance in a Digital World
While technology keeps us connected, setting boundaries is crucial. Akinterinwa’s work serves as a timely reminder to unplug, prioritise mental well-being, and reclaim control over our digital lives.
