Discover the simple, science-backed lifestyle changes—from the optimal time to take your pills to the surprising benefits of giving blood—that can dramatically slash your risk of heart disease and future-proof your health.
Exclusive investigation reveals how the Trump administration's termination of a federal violence prevention initiative left a Minnesota programme for high-risk youth defunded and defunct, raising questions about the long-term cost of such policy decisions
Groundbreaking dental research suggests that locking lips does more than spark romance—it actively boosts oral health by increasing protective saliva, acting as a natural defence against cavities.
New research reveals a simple dietary swap could be a game-changer in cancer prevention. Discover how a potassium-rich fruit like the humble banana might significantly cut your risk of developing certain cancers.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Botswana declares national health emergency as US aid cuts under Trump administration cripple critical HIV/AIDS and malaria prevention efforts, risking catastrophic public health consequences.
A leading British neurosurgeon reveals the common activities causing traumatic brain injuries you must avoid immediately. Essential reading for every UK household.
A leading neurologist shares three simple daily habits that can significantly reduce your risk of developing dementia. Discover easy lifestyle changes backed by science.
Groundbreaking research shows a Mediterranean diet rich in seafood, nuts, and vegetables can significantly protect against dementia, even for those genetically predisposed to Alzheimer's disease.
Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
Groundbreaking research from the University of Kent suggests a daily dose of Montmorency tart cherry powder could dramatically improve brain function, memory, and mood in older adults, offering a tantalising natural weapon against Alzheimer's disease.
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
Groundbreaking research from the University of Southern Denmark suggests that using a hearing aid could be one of the most significant single actions to protect against dementia, potentially halving the risk for those with hearing loss.
Groundbreaking research reveals how Omega-3 fatty acids may protect against Alzheimer's by reducing brain inflammation and slowing cognitive decline. Discover the science behind this potential dementia defence.
Adding just half a tablespoon of olive oil to your daily diet could dramatically reduce the threat of dying from dementia, according to a major new US study spanning three decades.
UK cardiologists reveal a surprising new method for assessing heart disease risk that's quicker and more accessible than traditional checks. Discover why measuring your neck could be a life-saving habit.
New medical research suggests that measuring neck circumference could be a more effective early warning sign for cardiovascular health issues than traditional BMI calculations.
Construction workers gather in Sussex to raise awareness about the industry's mental health crisis, as shocking statistics reveal two workers take their lives every day.
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
Despite their critical role in mental health support, the Samaritans struggle with internal resistance to modernisation. Explore the challenges and why adaptation is vital.
Health experts push for mandatory cancer warning labels on alcohol bottles, highlighting the link between drinking and increased cancer risks.
The UK is set to trial a groundbreaking vaccine for gonorrhoea, a sexually transmitted infection (STI) with rising antibiotic resistance. Learn how this could revolutionise public health.
UK health officials have issued an urgent 48-hour warning as cases of a highly contagious illness surge. Here's what you need to know to stay safe.
New research from the University of Cambridge highlights the Mediterranean diet's significant role in reducing Type 2 diabetes risk, especially among Hispanic and Asian populations.
New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.
Australia launches a groundbreaking public health initiative inspired by sun safety to promote brain health and reduce dementia risks through simple lifestyle changes.
Health experts warn of two dangerous illnesses spreading across the UK. Learn the symptoms, risks, and how to protect yourself.
A groundbreaking AI-powered tool can now predict childhood obesity with high accuracy, offering early intervention opportunities to combat the growing health crisis.