Category : Search result: dietary fibre


High-Fibre Diet Enhances Protein Absorption

Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.

Plant-based diet cuts diabetes risk by 70%

New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.

Picky eater slammed over buffet snub

A fussy diner has sparked outrage after refusing to eat from a buffet designed to cater to diverse dietary needs, with critics calling the behaviour 'rude' and 'insensitive'.

Plant proteins may cut heart disease risk by 15%

Groundbreaking research suggests that replacing animal proteins with plant-based alternatives may significantly reduce the risk of cardiovascular disease, offering a potential dietary solution for better heart health.

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