Discover the simple, science-backed lifestyle changes—from the optimal time to take your pills to the surprising benefits of giving blood—that can dramatically slash your risk of heart disease and future-proof your health.
A groundbreaking UK study reveals the diabetes drug Mounjaro (tirzepatide) isn't just for weight loss—it dramatically cuts the risk of heart attacks and strokes, heralding a new era in preventative medicine.
Groundbreaking UK research reveals that increasing potassium-rich foods like bananas and avocados can dramatically reduce the risk of heart disease, particularly in women.
Groundbreaking UK research reveals tailored exercise programmes can significantly improve heart function and mental health for Takotsubo cardiomyopathy patients, offering a new non-pharmaceutical treatment path.
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
Groundbreaking UK research finds the shingles vaccine Zostavax is linked to a dramatically lower risk of cardiovascular events, offering unexpected protection for older adults.
Groundbreaking research reveals how a straightforward daily activity could dramatically reduce hypertension risk and transform heart health across the UK.
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
New scientific research uncovers how incorporating ginger into your diet can significantly lower bad cholesterol and reduce the risk of heart disease. Discover the potent health benefits of this common spice.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
Groundbreaking research from the American Heart Association warns that salt-based nicotine vapes cause alarming blood pressure spikes, posing serious cardiovascular risks to users.
New research reveals the critical, often overlooked symptoms of low HDL cholesterol and its severe implications for your heart health. Discover the signs and how to protect yourself.
Groundbreaking UK research reveals women who give birth before 37 weeks, especially those with diabetes or obesity, are significantly more likely to develop heart failure later in life. Experts call for targeted healthcare strategies.
UK cardiologists reveal a surprising new method for assessing heart disease risk that's quicker and more accessible than traditional checks. Discover why measuring your neck could be a life-saving habit.
New medical research suggests that measuring neck circumference could be a more effective early warning sign for cardiovascular health issues than traditional BMI calculations.
A revolutionary new test can now predict the risk of death from heart disease by analysing proteins in the blood, offering hope for early intervention and personalised treatment plans.
New research suggests that omega-3 fatty acids from fish oil could help lower the risk of heart disease in people with type 2 diabetes, offering a potential dietary boost for cardiovascular health.
Shocking new research reveals that a third of Brits are unaware of the key symptoms of a deadly condition. Could you be at risk?
New research suggests that poor cardiovascular health in midlife may be an early indicator of dementia later in life, urging proactive heart care.
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
New research suggests that prolonged screen exposure may harm children's cardiovascular health, urging parents to monitor usage.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
A groundbreaking study challenges the long-held belief that 10,000 daily steps are necessary for heart health, revealing a significantly lower threshold for benefits.
New research reveals the optimal amount of sleep needed to protect your heart health and reduce the risk of cardiovascular disease.
New research reveals the optimal sleep duration for heart health, warning against both too little and too much rest.
A groundbreaking study reveals that a simple eye scan may predict your chances of suffering a heart attack or stroke up to 10 years before it happens. Discover how this non-invasive test could save lives.
A simple eye test may soon help doctors predict your risk of heart attack or stroke, according to groundbreaking research. Discover how retinal scans could revolutionise early detection.
Groundbreaking research suggests that replacing animal proteins with plant-based alternatives may significantly reduce the risk of cardiovascular disease, offering a potential dietary solution for better heart health.
Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.
Breakthrough research suggests that popular weight loss injections like Wegovy and Ozempic may significantly reduce the risk of cardiovascular events, offering hope for millions.