New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
Channel 4 unveils the brand new singles for the 2025 series of Married at First Sight UK, featuring a glamorous dancer, a single dad, and a hunky personal trainer all hoping to find love in the social experiment.
Geordie Shore's Chloe Ferry confirms her new romance with personal trainer Ben Joyce, sharing intimate details and loved-up snaps with her fans.
Exclusive: Mia O'Brien, a British woman from Devon, details her terrifying 10-month imprisonment in a Dubai jail after airport officials found a CBD vape pen in her luggage. Her story exposes the severe legal risks travellers face in the UAE.
Australian Olympic legend Hayley Lewis, former host of 'The Biggest Loser', reveals her inspiring journey from champion swimmer to successful fitness entrepreneur in the UK, overcoming personal challenges to build a new life.
Exclusive: Mia O'Brien, a British woman, details her harrowing 18-month imprisonment in Dubai for possessing CBD oil. Her story exposes the severe legal risks travellers face in the UAE.
A British law student details his horrific 11-month ordeal in a Dubai prison, alleging torture, forced confessions, and a complete collapse of justice after a minor altercation.
A British mother jailed in Dubai for 'insulting' her ex-husband's new wife pens a harrowing letter detailing squalid conditions, medical neglect, and a desperate plea for help from UK authorities.
Exclusive investigation reveals a growing exodus of British nationals from Dubai and the UAE. Soaring living costs, visa instability, and a changing social climate are shattering the illusion of a tax-free paradise, forcing thousands to return to the UK.
Dubai's iconic Burj Al Arab, long hailed as the world's only '7-star' hotel, faces a reality check as management clarifies the rating is unofficial. Discover the truth behind the marketing myth and what truly makes this sail-shaped landmark a global hospi
Former England captain Rio Ferdinand and his wife Kate are soaking up the sun in Dubai, enjoying a lavish family break. The getaway comes after a busy summer and offers a rare peek into their life away from the pitch.
Discover the magic of Dubai with your family. From record-breaking theme parks and pristine beaches to cultural treasures and desert adventures, our expert guide reveals the ultimate itinerary for an unforgettable Arabian getaway.
Dubai's sovereign wealth fund secures a 10.3% stake in LSEG, marking a significant Middle Eastern investment in the heart of the UK's financial infrastructure and raising questions about foreign influence.
Former Gogglebox favourite Stephen Lustig-Webb faces a devastating setback in his new career as a personal trainer, with his business venture collapsing just months after his dramatic exit from the hit Channel 4 show.
The UK's Financial Conduct Authority launches an investigation into Aberdeen's Dubai operations, raising serious questions about oversight in the emirate's burgeoning financial district and compliance with international standards.
A British expat reveals why she ditched the UK's soaring costs, grey skies, and public transport chaos for a sun-drenched, tax-free life in Dubai with a higher salary and better work-life balance.
Manchester United icon Rio Ferdinand expands his luxury property holdings with stunning £5.5m Dubai mansion, joining his impressive UK portfolio. Exclusive details on his real estate strategy.
Former England captain Rio Ferdinand and his wife Kate are building a new life in Dubai, securing multi-million pound brand deals and offering a glimpse into their sun-soaked luxury lifestyle on social media.
Exclusive: British expats in Dubai are revolting against a luxury gym's controversial new membership perk offering a 'glass of wine' with workouts, branding it 'tone-deaf' and 'culturally insensitive' in the conservative Muslim emirate where alcohol laws
Emma Watson was spotted enjoying a scenic hike in Saint-Tropez, turning heads in a daring sheer lace dress. The Harry Potter star was accompanied by her hunky personal trainer for the sunny outing.
Former England captain Rio Ferdinand and wife Kate reveal their stunning family relocation to Dubai, showcasing their incredible £6 million mansion and new sun-soaked lifestyle in an exclusive interview.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Exclusive: Dubai recruitment agencies are blacklisting British workers, citing an arrogant 'Ibiza' party attitude, poor work ethic, and unrealistic salary demands that clash with the UAE's professional culture.
A candid review of the legendary Burj Al Arab Jumeirah in Dubai. Discover the staggering opulence, impeccable service, and surprising realities of staying in the world's most famous '7-star' hotel. Is it worth the astronomical price tag?
In a horrifying turn of events, British personal trainer Adam Johnson dies following an unprovoked assault while on holiday in Tenerife. A 32-year-old local man has been arrested in connection with the incident.
Former MasterChef host Gregg Wallace has pivoted to a lucrative personal training business, earning £1,000 a week, despite losing his £400K BBC salary. Discover his surprising career shift.
Former Biggest Loser trainer Ajay Rochester's dramatic fall from grace revealed – from TV fame to financial ruin and personal struggles.
Discover the Lana, Dorchester Collection's newest gem in Dubai, offering a serene escape from the city's glitz with its refined interiors and stunning skyline vistas.
Renowned horse trainer Bill Turner dies at 78 following a bizarre accident, leaving the racing community in shock.