The Science of Lasting Change: Ditch Quick Fixes
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
A leading neuroscientist exposes the common mistake millions make within minutes of waking up and shares a simple, science-backed ritual to dramatically boost focus, mood, and productivity all day.
A leading neurologist shares five easy, evidence-based daily practices to boost memory, focus, and protect your brain from decline. Start today!
Discover how the 2,500-year-old Memory Palace technique, now validated by cutting-edge brain scans, can dramatically improve your recall and transform your cognitive abilities.
Struggling to start tasks or make decisions? Discover practical, neuroscience-backed strategies to break through executive dysfunction and reclaim your focus and productivity.
Discover four powerful, science-backed techniques to quickly calm your nervous system, combat anxiety, and boost your mental wellbeing by stimulating the vagus nerve.
Western Bulldogs star Bailey Smith faces backlash after a heated, expletive-laden tirade was directed at a female reporter following a tense AFL match against Geelong Cats. The incident, caught on camera, ignites a fierce debate about player conduct and m
Researchers in China have developed a revolutionary AI-powered brain model that mimics human cognitive functions, achieving unprecedented performance in navigation and problem-solving tasks. This breakthrough could transform our understanding of intellige
AFL fans were left stunned as veteran journalist Caroline Wilson's expletive was broadcast live during Channel Seven's coverage, sparking immediate complaints and raising questions about broadcast standards.
Discover how neuroscientist Michelle Carr's revolutionary 'Dream Lab' app uses targeted sound cues to reprogramme your brain, banish bad dreams, and unlock the power of restorative sleep.
A startling new study reveals the UK has clinched the top spot as the most profane English-speaking nation. From workplace banter to online gaming, discover the words fuelling Britain's potty mouth and the regional hotspots where swearing is most prolific
A pioneering study from the UK's University of Oxford finds that listening to your favourite music, especially emotionally resonant tracks by artists like Taylor Swift, can significantly reduce physical pain, offering a potential alternative to traditiona
ITV's This Morning was thrown into chaos as a guest dropped the F-bomb live on air, leaving Dr Amir Khan utterly mortified. The shocking moment unfolded during a segment on the show's popular 'Grab a Granny Night' feature.
Groundbreaking research from the UK reveals a specific brain cell that controls hunger impulses, paving the way for revolutionary obesity prevention and treatment strategies that could transform public health.
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Groundbreaking UK research reveals microplastics can travel to the brain within weeks, potentially triggering early-onset dementia and Alzheimer's disease. Scientists issue an urgent health warning.
Groundbreaking research from the University of Bath uses EEG to translate thoughts into text, promising a revolution in communication for paralysis and stroke patients.
A leading neuroscientist reveals how she used artificial intelligence to recreate her late husband's consciousness, enabling profound digital communication after death. This revolutionary technology blurs the line between life and the digital afterlife.
Groundbreaking UK research discovers that regular reading isn't just enjoyable - it dramatically improves cognitive function, memory, and could even add years to your life. Discover how this accessible activity can transform your mental health.
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Groundbreaking neuroscience reveals why the ancient wisdom of deep breathing is a potent tool for reducing stress, enhancing memory, and boosting your immune system.
Groundbreaking UK research reveals a simple eye scan could one day predict cognitive ability, linking a thicker retina to higher intelligence and opening new doors for early neurological screening.
Groundbreaking UK research identifies the 'seeds' of aggressive brain tumours, paving the way for revolutionary prevention strategies and early detection methods.
Exclusive: Pioneering Oxford research reveals hormonal contraceptives physically reshape women's brains, raising urgent questions about long-term neurological impacts and medical practice.
Discover the ultimate mood-boosting playlist! Neuroscientists reveal the 30 happiest songs that are scientifically proven to trigger joy and euphoria, from iconic classics to modern anthems.
Scientists discover that planarian flatworms share genetic similarities with humans, offering new insights into mental health and addiction treatments.
Scientists are using flatworms to study schizophrenia, offering new insights into the mental health condition and potential treatments.
Minnesota Vikings head coach Kevin O'Connell was caught dropping an expletive during a sideline rant. Find out what sparked his fiery outburst and how fans reacted.
Exclusive accounts from coma survivors reveal the terrifying reality of being trapped in an unresponsive state, unable to scream or move. Discover what science says about consciousness during comas.
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.