Simple mindset shift could slash dementia risk, experts reveal
Groundbreaking research from UK experts reveals how a simple change in perspective about aging can significantly reduce dementia risk and protect brain health in later life.
Groundbreaking research from UK experts reveals how a simple change in perspective about aging can significantly reduce dementia risk and protect brain health in later life.
Groundbreaking research reveals a startling link between your stature and your risk of developing deadly cardiovascular conditions. Experts explain the science behind why height matters for your heart.
Exclusive: The NHS faces a critical shortage of the enhanced flu vaccine, prioritising vulnerable groups and leaving millions of women and children with limited protection this winter. Health officials issue stark warning.
A UK athlete's severe dislike for the taste of water resulted in a terrifying hospitalisation due to extreme dehydration, sparking a vital national conversation on hydration health.
A senior US health official, Dr Demetre Daskalakis, has taken sudden medical leave, raising questions amidst a probe into his role in Robert F Kennedy Jr's health disclosure. The CDC has confirmed his temporary absence.
A woman shares her deeply personal fears about her declining health and her husband's potential inability to provide care. This powerful account explores the emotional turmoil of facing illness and relationship uncertainties in later life.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
An inquest into the death of teacher Robin Westman uncovers a series of missed mental health warnings, sparking urgent calls for better support systems in UK schools.
Nutrition scientists issue a stark warning about a widespread eating behaviour that's dramatically increasing your risk of premature death and chronic disease. Discover the shocking research and how to protect your health tonight.
Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
Groundbreaking research from the US uncovers a disturbing link between river proximity and dramatically lower life expectancy, raising urgent questions for UK public health and urban planning.
NHS experts issue urgent warning about persistent early morning waking, linking it to serious health conditions including sleep apnoea, anxiety, depression, and acid reflux. Discover the signs and when to seek medical help.
Exclusive: A damning report reveals the over-medicalisation of youth mental health is creating a financially unsustainable crisis for the NHS, costing the state a staggering £16 billion annually and stretching support services to their absolute limit.
An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.
Groundbreaking research from University College London uncovers a powerful link between weight loss in individuals with obesity and metabolic syndrome, and a significantly reduced risk of developing Parkinson's disease. Discover the life-changing findings
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
Leading medical experts issue a stark warning that sedentary habits and poor nutrition among 53 million Americans are creating a silent public health crisis, significantly increasing the risk of serious birth defects in future generations.
Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.
New research reveals how a simple kitchen staple, garlic powder, can significantly boost your immune defences and improve digestive wellness. Discover the science-backed benefits.
A leading neurologist shares three simple daily habits that can significantly reduce your risk of developing dementia. Discover easy lifestyle changes backed by science.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
Groundbreaking research shows a Mediterranean diet rich in seafood, nuts, and vegetables can significantly protect against dementia, even for those genetically predisposed to Alzheimer's disease.
A deeply personal account of a man's life-altering struggle with genital numbness, exploring the profound emotional and psychological impact on intimacy, relationships, and self-identity.
New scientific research uncovers how incorporating ginger into your diet can significantly lower bad cholesterol and reduce the risk of heart disease. Discover the potent health benefits of this common spice.
Exclusive investigation reveals a record number of young children, some just three years old, are being referred to specialist obesity services amid a growing national health emergency.
Medical professionals warn of a hidden epidemic as cannabis addiction cases surge across Britain. New data reveals alarming rates of dependency and mental health impacts.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
Leading UK medical bodies issue a stern warning against expensive, direct-to-consumer hormone tests for menopause, declaring them inaccurate and a complete waste of money. Discover why NHS guidance and expert advice are your only reliable resources.
A UK mother's relief at discovering her baby wasn't scared of the dark turned to horror when doctors diagnosed a life-threatening silent killer. This chilling story reveals the vital symptoms every parent must know.