Creatine Benefits: Beyond Bodybuilding to Brain Health
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
The Department for Work and Pensions has published an extensive list of health conditions that could qualify Brits for crucial financial support through Personal Independence Payment.
Groundbreaking research reveals the remarkable science behind why dog ownership significantly reduces stress levels and improves mental health outcomes.
Leading health experts reveal five surprisingly simple daily habits that can dramatically improve your physical and mental health without drastic lifestyle changes.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
In a sweeping benefits overhaul, the DWP has confirmed millions more working Britons could qualify for vital financial support including PIP, Carer's Allowance and Universal Credit.
Major changes are coming for those on health-related benefits as the DWP launches a new 'Work Capability Assessment' review. Find out how it affects you and what you need to do next.
Explore the profound impact of art on mental and physical health. Discover how creativity, from music to painting, is becoming a vital tool in healing and saving lives across the UK.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
Devastating new ONS data shows suicide has become the biggest killer of young Brits aged 20-34, overtaking accidents and substance abuse. Experts demand urgent mental health action.
Exclusive: The Department for Work and Pensions discloses the most common health conditions receiving Personal Independence Payment support, with mental health and musculoskeletal disorders topping the list.
In a landmark move, the DWP has overhauled the Personal Independence Payment system, adding 178 health conditions to a fast-tracked 'light touch' review list. This major reform promises to slash waiting times and reduce assessment burdens for thousands of
Exclusive: Over 1.4 million UK households are failing to claim vital Pension Credit support worth thousands. Our guide reveals how to check eligibility and secure your entitlement.
Exclusive: Desperate parents reveal their agonising battles with the UK's child mental health system as waiting lists spiral and children are failed. A Mirror investigation.
A former soldier's harrowing story of how the DWP's Universal Credit system and a devastating benefits cut led him to a suicide attempt, exposing the human cost of Britain's welfare crisis.
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
The sister of a disabled woman who died by suicide reveals how the DWP's Universal Credit system and a brutal benefits assessment left her sibling destitute and despairing, with just pennies to her name.
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
The Department for Work and Pensions unveils a major new strategy to help people with health conditions find employment through tailored support and expanded work coach roles.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.