Creatine Benefits: Beyond Bodybuilding to Brain Health
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
New medical research uncovers alarming connection between sugar-free soft drinks and serious liver conditions, challenging perceptions of 'healthy' alternatives.
A leading NHS consultant reveals the subtle symptoms of liver cirrhosis that often go unnoticed until it's too late. Discover the silent signs your liver could be in trouble.
Groundbreaking research shows that a quick 15-minute fitness session significantly boosts memory and problem-solving abilities, offering a powerful mental performance enhancer for busy lifestyles.
A British man's shocking story of how his 'normal' drinking habits led to near-fatal liver cirrhosis at just 54, with a crucial warning from doctors about alcohol consumption.
New research from University College London suggests improving global education systems could prevent millions of dementia cases, offering hope for future brain health strategies.
Groundbreaking neuroscience research reveals how our brains develop hidden advantages as we mature, challenging everything we thought we knew about cognitive decline.
New research reveals chronic insomnia accelerates brain ageing, increasing dementia risk. Discover how poor sleep damages cognitive function and what you can do to protect your brain health.
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
A leading NHS doctor reveals why one widely-used over-the-counter painkiller could be causing silent liver damage, and what safer alternatives you should consider instead.
A leading neurologist reveals why scrolling through your phone before sleep could be harming your cognitive function and shares essential tips for protecting your brain health.
Reality TV favourite Freddie Bentley reveals shocking hospital ordeal after his liver began failing, sharing emotional journey from party lifestyle to health wake-up call.
Medical experts reveal that persistent and debilitating tiredness may be a key indicator of advanced liver disease, urging earlier diagnosis to save lives and reduce transplant needs.
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Groundbreaking research demonstrates that engaging with music significantly enhances memory, sharpens focus, and improves overall brain health, offering a powerful tool for cognitive maintenance.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Groundbreaking UK research reveals high blood pressure and type 2 diabetes significantly increase deadly liver disease risk, offering new prevention strategies for millions.
A leading neurologist shares five easy, evidence-based daily practices to boost memory, focus, and protect your brain from decline. Start today!
US health officials issue urgent warning after a cluster of rare liver cancer cases is traced back to contaminated guava fruit. Discover the symptoms and safety advice.
Groundbreaking UK research suggests that drinking a specific type of fruit tea could significantly reduce your risk of developing dementia. Discover how this simple daily habit might protect your brain health.
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Groundbreaking UK research demonstrates that sequential cataract surgery on both eyes dramatically improves quality of life, reduces falls, and enhances visual function compared to single-eye procedures.
Groundbreaking UK research reveals the hidden trigger behind the deadly liver condition MASH, paving the way for revolutionary treatments that could save millions from liver transplants and cancer.
A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.
Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.
TV presenter Davina McCall shares her personal health battle with a benign brain tumour, discovered after filming a documentary on addiction and its impact on cognitive function.
An NHS doctor issues an urgent warning over three common daily habits that can cause severe liver damage without any obvious symptoms. Learn how to protect yourself now.
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
HGTV design star Tiffany Brooks shares her harrowing journey through a secret health crisis, culminating in life-saving dual organ transplant surgery. The reality TV favourite opens up about her silent struggle and recovery.