Doctor's Two Essential Foods for Over-40s Health
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
Category : Search result: healthy aging
90s Supermodel's Stunning Makeup-Free Look at 51
A legendary 1990s supermodel has stunned fans by revealing her incredible natural beauty at 51. The fashion icon shared a rare makeup-free selfie, proving time has stood still for the catwalk legend.
Study: Humans Could Live 20% Longer With Simple Changes
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Nutritionists Reveal The Perfect School Lunchbox Guide
Top UK nutritionists share their expert blueprint for creating the perfect, balanced school lunchbox that fuels learning, boosts energy and kids will actually eat.
Jane Fonda, 87, Has Ironed Her Own Funeral Dress
Hollywood icon Jane Fonda shares her characteristically pragmatic approach to mortality, revealing she's already prepared her funeral outfit. The 87-year-old actress discusses her views on aging and legacy in a candid new interview.
Shoppers Rave About £18.99 'Liquid Gold' Night Cream
Beauty fans are raving about an affordable night cream that rivals luxury brands. The M&S Formula Absolute Ultimate Sleep Cream is being hailed for its wrinkle-fighting and hydrating results.
Beauty Guru's Genius Secrets For Luxury Skincare On A Budget
A savvy UK beauty guru shares her genius money-saving hacks for luxury skincare, from discount apps to supermarket dupes, proving you don't need to break the bank for a radiant complexion.
Boombites: The 'Superfruit' Grapes UK Kids Love
British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
Simple mindset shift could slash dementia risk, experts reveal
Groundbreaking research from UK experts reveals how a simple change in perspective about aging can significantly reduce dementia risk and protect brain health in later life.
The Ordinary's New Anti-Aging Serum: A Full Review
We analyse the science and first impressions behind The Ordinary's most anticipated launch, the 'Multi-Peptide + HA Serum with Growth Factors'. Discover if this budget-friendly powerhouse lives up to the hype for tackling wrinkles and fine lines.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Shoppers Hail 'Miracle' Neck Cream For Firmer, Smoother Skin
UK beauty enthusiasts are raving about a revolutionary neck cream that visibly firms and tightens skin. Discover the secret behind the buzz and grab a limited-time discount.
Shoppers Hail 'Miracle' Neck Cream For Firmer Skin - Save 20%
UK beauty enthusiasts are raving about a revolutionary neck cream that visibly reduces wrinkles and firms skin. Discover the secret behind the viral product and how to get it at a discount.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Cheryl's Secret: Nivea's Age Rewind Serum
Cheryl reveals her go-to skincare product, Nivea's Age Rewind Serum, as fans marvel at her flawless complexion. Discover the secret behind her youthful glow!
COVID-19 may accelerate brain aging, study finds
Scientists uncover alarming evidence that COVID-19 could trigger premature brain aging, raising concerns about long-term cognitive effects.
Patricia Arquette, 56, Debuts Stunning Hair Transformation
Oscar-winning actress Patricia Arquette has shocked fans with a striking new hairstyle, embracing a mature yet chic transformation. Discover her stunning makeover here.
DiCaprio on aging: 'No more young lovers'
Hollywood star Leonardo DiCaprio discusses his evolving career choices and why he’s stepping away from youthful romantic roles in a candid interview with Esquire.
Julianne Moore's radiant makeup-free bikini selfie at 63
Oscar-winning actress Julianne Moore shares a radiant makeup-free bikini snap, proving age is just a number. Discover her secrets to confidence and timeless beauty.
Hulk Hogan's ex-wife Linda stuns at 70
Linda Bollea, former wife of wrestling legend Hulk Hogan, turns heads with her youthful appearance at 70, sparking admiration and curiosity among fans.
Cats develop dementia like humans, study finds
New research shows that cats can suffer from feline dementia, mirroring human symptoms, raising concerns about pet care in their senior years.
Dietitian's simple tip for healthier family meals
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.
Blue Zones: How to Live to 100 Like the World's Oldest People
Discover the lifestyle habits of Blue Zones, where people are ten times more likely to reach 100. Learn how diet, movement, and community unlock longevity.
Why grandparent-grandchild time benefits everyone
New research reveals the surprising benefits of intergenerational bonding, from improved mental health to longer lifespans.
Strength training may unlock longer, healthier life
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Elizabeth Grant’s Collagen Serum: Youthful Skin Secret?
Discover how Elizabeth Grant's revolutionary collagen-boosting serum is transforming skincare routines. Experts weigh in on its benefits and why it's a must-have for radiant, youthful skin.
Music's powerful effects on aging brains revealed
Discover the powerful effects of music on mental well-being and brain function as we age, backed by scientific research.
10 Daily Habits for a Longer, Healthier Life
Discover simple yet powerful daily habits backed by science that can help you live a longer, healthier life. From diet tweaks to stress management, learn how small changes make a big difference.
LED Face Masks: Miracle or Myth?
Discover the truth behind LED face masks—do they really work, or are they just another beauty fad? Dermatologists reveal the science and risks.
Life After 60: West Africa's Resilient Women
Discover the inspiring lives of West African women over 60, as they share their wisdom, struggles, and triumphs in a rapidly changing world.
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