Mouth Taping: Sleep Trend Sweeping Britain Explained
Discover why thousands are embracing the unusual practice of mouth taping for better sleep, reduced snoring and improved health. Sleep specialists weigh in on the risks and rewards.
Discover why thousands are embracing the unusual practice of mouth taping for better sleep, reduced snoring and improved health. Sleep specialists weigh in on the risks and rewards.
Discover what happens when a journalist puts the viral Oura Ring to the ultimate sleep-tracking test. From accuracy concerns to lifestyle benefits, get the real story behind this smart jewellery phenomenon.
A leading medical expert explains the terrifying phenomenon of sleep paralysis, identifying key triggers and offering practical advice to prevent waking nightmares.
Veterinary experts issue a critical warning to dog owners across the UK as cases of the potentially fatal Alabama Rot disease emerge. Learn the key symptoms and protective measures.
A dog named Diesel faced being put down after a vet deemed him dangerously aggressive. His owner's refusal led to a stunning discovery and a heartwarming new lease on life.
A leading UK dog trainer shares five essential commands that can transform your pet's behaviour, strengthen your bond, and ensure their safety in everyday situations.
Exclusive veterinary insight reveals the sinister reasons behind compulsive paw licking in dogs, from hidden allergies to severe anxiety disorders. Learn the critical signs every pet owner must recognise.
A leading canine behaviourist reveals why letting your dog lead on walks is a serious mistake, detailing the hidden signs of stress and how to become the pack leader your pet needs.
New research reveals the common bedtime habit that's destroying your sleep quality and raising your stress levels. Experts explain the simple switch for a better night's rest.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Groundbreaking research from the UK finds that dogs can exhibit ADHD-like behaviours, with hyperactivity and poor concentration linked to their age, breed, and lifestyle. Discover the signs and what it means for pet owners.
British veterinarians have created a novel questionnaire to identify ADHD-like symptoms in dogs, a breakthrough that could transform how we understand and manage challenging pet behaviours.
A heartbroken dog owner shares her shock after her new £800 Cockapoo puppy turned out to be completely silent, leading to a desperate search for answers and a warning to fellow pet lovers.
Discover the startling truth about your sleep needs with this simple daytime test. Sleep experts reveal why you might need more rest than you think and how to instantly check your sleep debt.
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
Discover the hidden signs your mattress needs replacing, from back pain to poor sleep. Our expert guide reveals the 7-year rule, material lifespans, and how to maximise your investment for perfect sleep hygiene.
New research suggests your daily coffee ritual might be doing more than just waking you up. Discover the fascinating link between caffeine and intense, memorable dreaming.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
A leading UK vet issues a critical warning to dog owners about the hidden dangers of a common treat, urging immediate action to prevent choking hazards and potential fatalities.
Animal behaviour experts reveal the hidden stress signals behind a dog's lip-licking, a common gesture often misinterpreted by owners as simple hunger or affection.
Leading veterinary experts reveal the hidden health risks of plant-based diets for dogs and what every responsible owner must know about canine nutrition.
Staff at a UK rescue centre are devastated after a seven-year-old dog, Duke, was returned within a day of being adopted, with the new owners citing trivial reasons for his swift return.
A leading sleep expert warns that popular bedtime rituals, including counting sheep and early bedtime, could be sabotaging your rest. Discover the surprising habits to avoid for a truly good night's sleep.
Nutritionists warn that common late-night snacks like chocolate, cheese, and spicy foods can severely disrupt sleep quality and impact next-day performance. Discover the science behind the worst offenders and what to eat instead for a restful night.