Poor Sleep Ageing Your Brain Faster, Study Reveals
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Category : Search result: cognitive ageing
Martha Stewart's Youth Secrets at 84 Revealed
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
8 Daily Habits to Reduce Dementia Risk Expert Reveals
Discover the simple lifestyle changes that could dramatically reduce your risk of developing Alzheimer's disease, based on cutting-edge dementia research and expert recommendations.
Polyphenols: The Dietary Secret To Slowing Down Ageing
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
NAD+: The Secret to Slowing Down Ageing?
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Leg strength could predict dementia risk, study finds
New UK research uncovers a startling link between poor leg strength and accelerated cognitive decline. Experts reveal how a simple physical test could be a key indicator for future brain health and dementia risk.
Larry Lamb, 77, Vows to Never 'Vegetate' in Retirement
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.
Cambridge AI Predicts Alzheimer's 15 Years Before Symptoms
Cambridge scientists develop groundbreaking AI-powered 'brain mileage' clock that detects Alzheimer's disease up to 15 years earlier than traditional methods, potentially transforming early diagnosis and treatment.
Helen Mirren: 'I Look Ridiculous in Real Life'
Oscar-winning actress Dame Helen Mirren gets candid about filters, ageing gracefully, and why she feels 'ridiculous' without the glam squad in a surprisingly honest new interview.
Feeling younger than your age predicts longer life
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
Poor Sleep Ages Your Brain & Fuels Dementia Risk
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Andie MacDowell, 67, Defies Ageist Beauty Standards
Hollywood star Andie MacDowell opens up about embracing her natural grey hair and ageing gracefully, criticising societal pressure on women to maintain a youthful appearance.
Surgeon: Jodie Foster is 'gold standard' of natural ageing
A leading plastic surgeon analyses Jodie Foster's flawless complexion and explains why she is the ultimate example of natural, elegant ageing in Hollywood, without going under the knife.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Bobbi Brown, 68, Reveals Why She Rejects Botox & Surgery
Legendary make-up artist Bobbi Brown reveals why she rejects fillers, Botox, and plastic surgery, championing a natural approach to ageing and wellness in the beauty industry.
Jennifer Aniston Reveals Why She'll Never Have Surgery
Hollywood icon Jennifer Aniston opens up about her no-surgery philosophy, sharing her candid thoughts on ageing gracefully and the simple, effective skincare routine she swears by for radiant skin.
Celebrity Age-Defying Secrets: How Stars Turn Back Time
Discover the incredible anti-ageing transformations of Hollywood A-listers and British stars. From diet and fitness to cosmetic tweakments, see how they're achieving a youthful glow and defying the years.
Dermatologist: These Skincare Products Are Ageing Your Skin
A leading dermatologist reveals the common skincare products that could be prematurely ageing your skin and shares expert-approved alternatives for a youthful complexion.
Putin's Reindeer Blood Baths In Bizarre Immortality Quest
Exclusive investigation into Vladimir Putin's alleged fascination with radical anti-ageing treatments, including bathes in reindeer blood, as speculation about the Russian leader's health intensifies.
Is Curiosity The Secret Key to Healthy Ageing?
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Sweeteners Harm Cognition Equal to 16 Years Ageing
Groundbreaking UK research reveals a shocking link between artificial sweetener consumption and significant cognitive decline, raising urgent public health concerns.
The Daily Habits To Help You Live to 100
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Beauty Insider Exposes 'Anti-Ageing' Myth
A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Heatwaves Accelerate Human Ageing, Study Reveals
New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.
Weather Change That Makes You Age Faster Discovered
Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.
The Age Your Nose Starts to Change and Never Stops
Renowned plastic surgeon Mr Deepak Dugar reveals why our noses change shape with age and the one age bracket where demand for 'nose jobs' dramatically increases.
Hearing Aids Could Slash Dementia Risk, Study Finds
Groundbreaking UK research reveals that using hearing aids can dramatically reduce the risk of developing dementia, offering a powerful and accessible preventive measure for millions.
Hearing aids could slash dementia risk by 50%
Groundbreaking research reveals that using hearing aids could dramatically reduce the risk of developing dementia, offering a powerful new preventative strategy for public health.
Peanuts may slow ageing, study reveals
A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.
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