NATO accelerates defence plans for Eastern Europe as Vladimir Putin commences nuclear missile exercises. The alliance responds to Russia's simulated tactical nuclear strikes, deploying additional forces and monitoring the volatile situation closely.
Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.
Russia and Belarus have commenced their largest joint military exercises, 'Zapad-2021', near the Polish border. The massive war games, involving tens of thousands of troops, sophisticated weaponry, and nuclear-capable forces, are raising alarm across NATO
Ex-President Donald Trump has reportedly suggested the US should raid South Korean coffers like an 'unfriendly regime' to force payment for joint military exercises, causing alarm in Seoul.
A 13-year-old boy's severe headaches were dismissed as migraines before a devastating diagnosis uncovered a massive brain tumour. His family shares their harrowing journey.
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Health officials in India's Kerala state issue a warning after a teenager dies from a rare and fatal brain infection caused by the 'brain-eating amoeba', Naegleria fowleri, found in contaminated water.
Researchers in China have developed a revolutionary AI-powered brain model that mimics human cognitive functions, achieving unprecedented performance in navigation and problem-solving tasks. This breakthrough could transform our understanding of intellige
Groundbreaking research from Johns Hopkins reveals a new MRI technique that detects iron-linked brain changes, potentially predicting dementia up to a decade in advance and paving the way for early interventions.
In a powerful demonstration of Global Britain, the Royal Navy's flagship HMS Prince of Wales conducts joint exercises with South Korean forces in the Indo-Pacific, underscoring the UK's commitment to regional security and its strategic tilt towards the re
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Exclusive: Sarah Murray's persistent headaches revealed two devastating brain tumours. Her incredible survival story and warning to others.
The story of a mother's intuition and the crucial eye symptom that uncovered her daughter's rare brain tumour, optic nerve glioma. Learn the signs every parent should know.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
A mother's sudden collapse during a phone call led to the shocking discovery of a brain tumour. This is the incredible story of her survival and the vital warning signs she missed.
A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor
Speech and language therapists reveal why a simple, often overlooked bodily function is critical for preventing deadly pneumonia and improving overall wellness. Discover the signs of dysphagia and the life-changing exercises you can do at home.
TV presenter Davina McCall's boyfriend, Michael Douglas, opens up about the profound impact of his brain operation, detailing his frustrating battle with short-term memory loss and how it affects their daily life.
Experts issue an urgent warning about a common type of headache that could be a hidden sign of a meningioma brain tumour. Learn the critical red flags and when to seek medical help.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A leading British neurosurgeon reveals the common activities causing traumatic brain injuries you must avoid immediately. Essential reading for every UK household.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
Exclusive: A mother's harrowing account of her daughter's brain tumour misdiagnosis. Her persistent fight for an MRI scan saved her child's life, sparking urgent calls for improved paediatric care and awareness of brain tumour symptoms in the UK.
A young woman's bizarre symptom of randomly smelling candy floss was the first red flag of a life-threatening brain tumour. This is her harrowing story and the vital health warning for others.
UK doctors pioneer a groundbreaking 'cryoablation' technique, freezing inoperable brain tumours with an ice ball probe. This minimally invasive NHS procedure offers new hope for patients with glioblastoma, the most aggressive form of brain cancer.
Billionaires Elon Musk and Mark Zuckerberg are investing in groundbreaking brain-computer interface technology that could restore mobility and transform human capabilities. Discover the medical revolution underway.