Hollywood star Guy Pearce opens up about the devastating plane crash that killed his father when he was just eight years old, and how his mother's remarkable strength held their family together.
Conservative commentator Erika Bachiochi faces backlash after a controversial hand gesture at the funeral of Charlie Kirk, igniting a fierce debate over political symbolism and respect for the deceased.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
New UK research uncovers a startling link between poor leg strength and accelerated cognitive decline. Experts reveal how a simple physical test could be a key indicator for future brain health and dementia risk.
Exclusive investigation reveals the best and worst supermarket toilet paper, with one budget brand beating premium rivals in our softness and strength tests.
Glasgow City Council is installing 50 high-tech 'smart' bus shelters on Paisley Road West, featuring real-time information, free WiFi, and USB charging points to modernise the passenger experience.
The plummeting pound has sent the cost of a Thai holiday soaring, with the strong baht turning once-affordable luxuries into premium purchases. Discover where the value remains and how to still find a bargain in paradise.
A severe signal failure in South London causes widespread travel disruption, with dozens of trains cancelled and major delays affecting thousands of commuters during the Wednesday morning rush hour.
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
Netflix has thrilled fans by officially greenlighting a second season of the hit German sci-fi thriller 'The Signal'. The announcement comes just weeks after the show's cliffhanger finale left viewers desperate for more.
Exclusive Ofcom data unveils the UK's mobile connectivity postcode lottery. Discover if your area is a signal blackspot or a 5G paradise in our definitive guide.
Exclusive research uncovers the UK's mobile signal postcode lottery. From rural villages to city centres, discover which areas suffer from the worst coverage and why.
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
A major change to the UK's airwaves could see millions of households lose access to key Freeview channels like BBC Four and Film4. Ofcom's 5G expansion plans threaten a widespread TV signal disruption, with older tellies and set-top boxes at highest risk.
Nestled in the Peak District, the idyllic spa town of Bakewell is pioneering a radical retreat from modern connectivity. With a council-backed initiative to create signal-free zones, it's becoming the ultimate destination for Brits seeking a genuine digit
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Hafþór 'The Mountain' Björnsson has shattered Eddie Hall's deadlift world record, marking a historic moment in strongman rivalry and setting a new benchmark in strength sports.
Groundbreaking research from the UK challenges traditional weightlifting wisdom, proving that lifting lighter weights to failure can build muscle just as effectively as heavy lifting.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
American teen sensation Coco Gauff delivers a powerful response to her detractors, clinching the US Open women's title in a spectacular display of skill and resilience, cementing her status as a new force in tennis.
A major signal failure at a key Sydney hub caused widespread disruption during Monday's morning rush hour, with significant delays and cancellations affecting thousands of commuters across the metropolitan network.
In a major breakthrough, scientists have released a new analysis of the legendary 1977 'WOW Signal', offering a compelling new theory that challenges the search for extraterrestrial intelligence.
A Wisconsin man who staged his own drowning in Lake Michigan to start a new life with his mistress has been sentenced to federal prison for fraud and false distress signals.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
The iconic 'Wow! Signal' – astronomy's greatest enigma – may have a surprising new explanation closer to home, debunking decades of extraterrestrial speculation.
Scientists have demystified the origin of a powerful, repeating space signal that reached Earth. Discover the true, terrestrial source of the perplexing 'space echo' and why it initially fooled experts.