Category : Search result: 000 steps


4,000 daily steps may slash dementia risk

New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.

Oxford: 4,000 daily steps improve health

A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.

Mbappé investigated over €156k payments

French authorities are investigating suspicious payments totalling €156,000 allegedly linked to Kylian Mbappé. The Real Madrid forward is prepared to cooperate as the probe unfolds.

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