Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Discover why the JadeYoga Harmony mat is being hailed as a sustainable, lifetime companion for UK yogis, outperforming cheap alternatives with its superior grip, eco-credentials, and unparalleled durability.
Discover how Ibiza, the iconic party capital, is transforming into Europe's premier wellness destination. A new generation of travellers is seeking yoga, detox, and mindfulness over nightclubs and DJs.
Exclusive: A Georgia family's ordeal with their stolen Hyundai, a model targeted by a viral TikTok challenge, exposes a nationwide safety crisis and corporate inaction, leaving thousands of motorists vulnerable.
The heartbreaking story of a 12-year-old boy from Utah who died after attempting the viral 'One Chip Challenge', leading to a nationwide product recall and warnings from heartbroken parents.
Follow the incredible journey of Devon's Tom Worthington as he attempts to swim across 10 Swiss lakes in just 10 days, battling freezing waters and fatigue to raise vital funds for mental health charity Mind.
Supermodel Naomi Campbell showcases her incredible physique and timeless beauty during an intense private yoga session on a sun-drenched Marbella terrace, proving age is just a number.
The mysterious disappearance of 36-year-old Natalie Guna on a yoga retreat in Spain takes a sinister turn as her final, cryptic messages to her family are revealed. Spanish police continue their search.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Reality TV star Heidi Montag pushes fitness boundaries with a controversial yoga session in skyscraper stilettos, sparking a debate on wellness and practicality.
An exclusive investigation into the deadly online challenge phenomenon, from the Momo hoax to the Blackout Challenge, and the urgent call for tech giants and parents to act against this digital danger.
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
Supermodel Rosie Huntington-Whiteley turns heads in a daring fishnet yoga ensemble, flaunting her flawless figure in a bold braless look.
Discover whether Enduro's bamboo leggings live up to their eco-friendly claims in this in-depth review. We tested their comfort, durability, and performance to see if they're worth your money.
Pop sensation Dua Lipa turned heads as she enjoyed a serene yoga paddle board session in Ibiza, flaunting her toned physique in a stylish bikini alongside actor Callum Turner.
A new yoga app designed specifically for people over 35 is gaining popularity for its tailored routines that enhance flexibility, reduce stress, and promote overall wellness. Discover how it can transform your fitness routine.
Pussycat Dolls star Ashley Roberts turns heads in a chic white bikini while showcasing her yoga skills during a sun-soaked getaway in Turkey.
Discover how a revolutionary yoga app is transforming lives by offering tailored sessions that cater to all ages and injuries, including shoulder pain relief.
The Wilderness Festival returns with a luxurious twist—think paddleboard yoga, woodland hot tubs, and lavish banquets in the heart of the Oxfordshire countryside.
The Jenner sisters, Kylie and Kendall, set pulses racing with their sizzling Alo Yoga campaign, leaving fans divided over who outshone the other.
Put your logic to the test with this challenging Sudoku puzzle from The Guardian. Perfect for enthusiasts looking for a brain workout.
Love Island viewers were left in stitches as contestant Yas struggled with the baby challenge, joking she'd rather launch a haunted doll into the pool than deal with nappy duty.
A disturbing new trend called 'door-kicking' is taking over Las Vegas, with reckless participants kicking in doors of unsuspecting victims. Authorities warn of severe consequences as the dangerous challenge goes viral.
First Dates' Fred Sirieix puts his palate to the test in a cheeky blind taste challenge, pitting premium foods against supermarket alternatives. The results? Surprisingly close!
A US federal court is set to review a legal challenge against Donald Trump's controversial tariffs, sparking a high-stakes battle over trade policy.
Renowned band Massive Attack and Irish rap group Kneecap are taking legal action against the UK government, challenging controversial surveillance laws they claim threaten freedom of expression.
Struggling with today's hard Sudoku? Our expert tips and step-by-step guide will help you conquer this brain-teasing puzzle. Perfect for enthusiasts looking for a challenge!