Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Category : Search result: without exercise
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Prince William visits MSF London headquarters
The Prince of Wales showed solidarity with humanitarian workers supporting Gaza during a private meeting at the MSF UK headquarters.
Marquess of Ailesbury fined for driving without a licence
Lord Ailesbury, a hereditary peer, has been convicted and fined for driving without a valid licence after being caught speeding. The 71-year-old aristocrat failed to produce his documents following a speeding offence in his Mercedes.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Baby Born Without Eyes in Ultra-Rare Genetic Condition
The parents of a baby girl born without eyes due to an incredibly rare genetic condition share their emotional journey and determination to give their daughter the best life possible.
UK Women Choosing Child-Free Lives: The Silent Revolution
Exploring the complex social, economic, and personal factors driving the significant rise of childless women in Britain, challenging outdated stereotypes and societal expectations.
NFL's Jadeveon Clowney Arrested for Alleged 114mph Speeding
Free agent NFL star Jadeveon Clowney's potential move to the Dallas Cowboys is in jeopardy after he was arrested and charged with speeding and driving without a license in Pennsylvania.
Best Dumbphones UK 2024: Top Digital Detox Phones
Discover the top 'dumbphones' of 2024 for escaping screen addiction. Our expert review covers the best basic mobiles for calls, texts, and digital wellbeing without the smartphone chaos.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
How to make friends at university without alcohol
Discover practical strategies for building a vibrant social life at uni without relying on booze. From sober societies to daytime events, learn how to forge genuine connections and thrive.
Fry An Egg Without A Pan Using This Genius Hack
Discover the viral kitchen hack revolutionising breakfast. Learn how to fry an egg perfectly using just a mug and a microwave – no frying pan required!
I Lost 5st Naturally & Wish I'd Done It Sooner
Discover how one woman transformed her life by shedding over five stone without surgery or fad diets. Her inspiring story reveals the simple, natural strategies that led to her incredible weight loss success and renewed confidence.
Press Freedom Sees Sharpest Fall in 50 Years
A landmark report reveals the most catastrophic collapse of global press freedom in half a century, with the UK's own record under scrutiny amidst a rising tide of authoritarianism and disinformation.
Ditch the Airport: Best Short Ferry Routes to Europe
Escape the airport hassle and rediscover the joy of travel. Our guide reveals the most scenic and convenient short ferry crossings from the UK to Europe, from the classic Channel routes to hidden gem connections.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Sudan Famine: Starvation 'Weaponised' in War, ICC Investigates
Exclusive report reveals a deepening humanitarian crisis in Sudan, with mass starvation, alleged war crimes, and a collapsed healthcare system. The international community faces calls for urgent action.
Woman in Trump Kidnap Plot Released Without Charge
A Utah woman detained by the FBI over alleged threats to kidnap and assassinate Donald Trump has been released from custody without facing federal charges, raising questions about the investigation.
Mum loses 9 stone by quitting one expensive habit
A British mother reveals her astonishing transformation after ditching her £4,000-a-year alcohol and hangover takeaway habit. Discover her simple, no-gimmick secret to losing over nine stone and reclaiming her health and happiness.
RSF: Israel's Systematic Campaign Against Gaza Journalists
Exclusive: A damning new report from Reporters Without Borders details a systematic Israeli campaign targeting media in Gaza, with over 100 Palestinian journalists killed since October. The fight for press freedom has become a battle for survival.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Size 22 assistant sheds 51kg without gym in one year
Discover the incredible weight loss journey of a UK sales assistant who lost over 51kg naturally in just 12 months through simple lifestyle changes, proving gym memberships aren't essential for transformation.
Woman loses 4st without diet or exercise using 'fat jabs'
A British woman reveals how she lost over four stone using controversial 'fat jab' injections without changing her diet or exercise routine. Exclusive before-and-after photos and expert medical warnings.
Woman boards UK flight without ticket or passport
A major security review is underway after a woman allegedly snuck onto a British Airways flight from Birmingham to London without a ticket, boarding pass, or passport. The shocking breach raises serious questions about airport safety protocols.
Hong Kong journalist arrested after Trump-Xi report
A Hong Kong journalist faces legal repercussions after reporting on a high-profile meeting between Donald Trump and Xi Jinping, raising concerns over press freedom in the region.
Trump's secret Putin meeting sparks diplomatic intrigue
Former US President Donald Trump reportedly held a private meeting with Russian leader Vladimir Putin, described as a 'listening exercise'. The White House remains tight-lipped as speculation grows over the nature of their discussions.
Cycling to Work: Healthier Than Other Exercises
New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.
Princess Sophie joins Royal Marines in Singapore exercise
The Duchess of Edinburgh embarks on a significant naval exercise in Singapore, strengthening UK-Japan defence ties alongside the Japanese Emperor and Empress.
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