How to Spot a Truly Sustainable Café or Restaurant
Discover the tell-tale signs that separate genuine sustainable dining establishments from greenwashed pretenders. From energy sources to waste management, learn what really matters.
Category : Search result: sustainable diet
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Teacher's 30kg weight loss makes her look years younger
Discover how a dedicated teacher lost an impressive 30 kilograms in just 12 months through sustainable methods, eliminating crash diets and revealing a youthful transformation that stunned everyone.
Lewis Hamilton's vegan dog diet transforms Roscoe
Formula 1 legend Lewis Hamilton shares how his beloved bulldog Roscoe thrives on a vegan diet, challenging conventional pet nutrition beliefs and sparking important conversations about sustainable pet care.
Planetary Health Diet: Transform Health & Save Earth
Groundbreaking research reveals how a simple shift in eating habits could prevent millions of premature deaths while dramatically reducing environmental damage
Plant-Based Diets Slash Environmental Damage 75%
Groundbreaking Oxford study reveals how switching to vegan eating could dramatically reduce climate impact, land use and water pollution while improving personal health.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Keto Diet Linked to Fatty Liver Disease in New Study
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
NASA's 'Space Sushi': UK 3D Food Printer Revolution
British researchers are developing a groundbreaking 3D food printer for NASA that could transform long-duration space missions, creating nutrient-rich 'space sushi' and gourmet meals from stored powders and oils.
London's 'Sponge City' Turns Polluted Water Drinkable
Discover how a groundbreaking urban rewilding scheme in London is using natural filtration to clean polluted stormwater, creating ponds clean enough to drink from and offering a blueprint for cities worldwide.
IndiLiSi & People Tree: Redefining UK Sustainable Fashion
Discover how IndiLiSi and People Tree are revolutionising UK fashion with their commitment to sustainable materials, Fair Trade practices, and timeless, elegant designs. Your definitive guide to building an ethical wardrobe.
Sustainable Textiles: Fashion's Green Revolution with Lauren Choi
Discover how Lauren Choi's innovative textile company is transforming fashion with mushroom leather and algae dyes, making sustainability the new industry standard.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Ohio Students Hospitalised After Extreme Keto Diet Attempts
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Your Guide to Buying Fewer, Better Things
Discover how The Guardian's new newsletter, The Filter, helps UK consumers break free from fast fashion and mindless consumption. Learn to make smarter, more sustainable purchases that save money and the planet.
Breaking Britain's Junk Food Cycle: A System Failure
An in-depth investigation reveals how Britain's broken food system fuels a public health crisis. Discover the powerful corporate interests, government failures, and the actionable solutions needed to break the junk food cycle for good.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Toy Swaps Revolution: Aussie Communities Tackle Waste
Discover how grassroots toy swap initiatives across Australia are tackling the nation's toy waste crisis, saving families money and building stronger communities while reducing landfill.
Banting Diet: Expert Verdict on Low-Carb Weight Loss
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
WW2 Rations Diet: Cheaper Alternative to Weight-Loss Drugs
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
15 Easy Ways to Eat More Legumes & Beans
Discover simple and tasty ways to incorporate more legumes, pulses, and beans into your diet for better health and sustainability.
Thrive Market: Healthy Groceries for Students & Shoppers
Discover how Thrive Market revolutionises grocery shopping for students and health-conscious shoppers with affordable, organic, and sustainable products delivered straight to your door.
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