5 Foods That Supercharge Your Gut Health
Discover the top five unexpected foods that can enhance your gut health and digestion, backed by nutrition experts.
Category : Search result: sloth digestion
Acid reflux drug may harm digestion - expert warns
A pharmacist warns that a widely used acid reflux drug may disrupt digestion, urging caution for long-term users.
Doctor: Stop eating after 7pm for better health
A leading doctor shares expert advice on why cutting off your meals by 7pm could transform your health, digestion, and sleep quality.
Zucchini: The secret to beating bloating?
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
Summer veggies that cause bloating – what to avoid
Discover which summer vegetables might be causing bloating and how to enjoy a comfortable, healthy diet this season.
Cumin: A spice with powerful health benefits
Discover how this humble spice can boost digestion, aid weight loss, and offer a range of health benefits you never knew about.
Best Digestive Enzyme Supplements for Gut Health
Discover the top digestive enzyme supplements to improve digestion, reduce bloating, and enhance nutrient absorption. Expert-reviewed and tested for optimal gut health.
Cumin: A Spice for Digestion & Weight Loss
Discover how this humble spice can boost your digestion, aid weight loss, and offer a range of other health benefits.
NHS surgeon shares 3-ingredient gut health recipe
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and overall wellbeing. Discover the science-backed benefits of this simple dietary tweak.
Why Humans Evolved to Love Alcohol
New research reveals how humans developed a unique ability to digest alcohol—and why this evolutionary quirk might explain our enduring love for fermented drinks.
Why humans evolved to digest alcohol when apes can't
New research reveals why humans developed the ability to digest alcohol, while our primate cousins remain vulnerable to its effects. The answer may lie in ancient fruit foraging.
Expert creates gut health superfood blend
A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.
3-Ingredient Gut Health Recipe from NHS Surgeon
Discover an easy, gut-friendly recipe with just three ingredients, backed by an NHS surgeon, to improve digestion and overall health.
Meat's surprising effects on gut health revealed
New research reveals how different meats impact gut bacteria, with chicken and beef showing unexpected effects on digestion and overall health.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Gut expert’s tips to avoid holiday constipation
Struggling with constipation while travelling? A gut health expert shares practical tips to keep your digestion smooth and comfortable during holidays.
Harvard gut doctor’s 5 foods to avoid
A top Harvard gastroenterologist shares the surprising foods he steers clear of to maintain optimal gut health—find out if your diet includes these common culprits.
Celtic Sea Salt: A Nutrient-Packed Superfood
Discover the unique health benefits of Celtic sea salt, a nutrient-dense alternative to regular table salt, packed with essential minerals for better hydration, digestion, and overall wellness.
First-ever footage of sloth fart captured by zoologist
A wildlife researcher has filmed a sloth farting in what is believed to be the first-ever recorded evidence of this rare occurrence. The surprising discovery challenges long-held beliefs about sloth digestion.
Boost Gut Health with These Simple Diet Changes
Discover the latest research on gut health and nutrition, and learn how simple dietary changes can boost your digestion, immunity, and overall health.
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