Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Discover how Tribe of Frog, Bristol's legendary psychedelic trance institution, has created the UK's trippiest and happiest dance floor experience for over two decades.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Exclusive insight into how Syd Barrett's father, Max Barrett, played a pivotal role in the chaotic recording of Pink Floyd's iconic 'Jugband Blues', a track that foreshadowed the frontman's tragic departure from the band.
An explosive investigation into the spectacular rise and catastrophic fall of the world's first corporate ayahuasca venture. Discover how desperate individuals paid a fortune for fabricated healing ceremonies, leading to a global scandal that shook the we
Two hikers in New York's Catskill Mountains required a major rescue operation after becoming disoriented and lost following the consumption of psychedelic mushrooms. Read about the dramatic nighttime mission.
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
A woman who has been blind since birth can now see for the first time, recognising her family and navigating life independently after a groundbreaking gene therapy treatment.
Leading UK therapists warn that the rapid proliferation of AI-powered mental health apps is providing dangerously inadequate and potentially harmful advice, with calls for urgent government regulation.
Groundbreaking UK research reveals tailored exercise programmes can significantly improve heart function and mental health for Takotsubo cardiomyopathy patients, offering a new non-pharmaceutical treatment path.
A major government-commissioned review reveals most widely used autism interventions lack robust evidence, urging a shift towards personalised support and away from 'one-size-fits-all' approaches.
Speech and language therapists reveal why a simple, often overlooked bodily function is critical for preventing deadly pneumonia and improving overall wellness. Discover the signs of dysphagia and the life-changing exercises you can do at home.
The NHS is set to launch a groundbreaking trial using mRNA technology, similar to that in COVID-19 vaccines, to create personalised treatments for thousands of cancer patients, with Stephen Kinnock MP revealing his family's personal connection to the figh
TV presenter Davina McCall opens up about her harrowing menopause experience, revealing intense brain fog and mental health fears that left her convinced she was developing dementia.
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
Breakthrough treatment from Great Ormond Street and UCL offers new hope for children with SCID, a life-threatening immune disorder, using cutting-edge gene therapy to avoid harsh chemotherapy.
Heartwarming initiative uses miniature horses to provide emotional support and help children find their voice during their final days in paediatric palliative care across Britain.
Saturdays singer and TV presenter Frankie Bridge gives a raw and honest account of her lifelong struggle with depression and mental health, detailing her hospitalisations and the daily battle to manage her condition.
YouTube star Olivia Jade Giannulli is prioritising her mental health, reportedly turning to therapy to navigate her emotions following her breakup with actor Jacob Elordi. Get the exclusive details on her healing process.
Groundbreaking medical research from UK scientists reveals a revolutionary treatment that could potentially reverse the effects of Down syndrome, offering new hope to thousands of families across Britain.
An extraordinary 'soul midwife' shares how she provides holistic, non-medical end-of-life care, offering comfort, dignity, and a guiding hand to those on their final journey.
Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.
Discover how one couple turned the mundane task of washing-up into a surprising gateway to intimacy and connection, challenging traditional relationship dynamics.
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Emily Long's harrowing TikTok videos detail her trauma after her father murdered her mother and sister before taking his own life, sparking a vital conversation on mental health and social media's role.
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Beauty enthusiasts, rejoice! The cult-favourite Dr Dennis Gross DRx SpectraLite FaceWare Pro is now half price in a rare sale at Lookfantastic. This dermatologist-designed LED mask tackles wrinkles, acne, and boosts collagen for a professional skincare tr
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.