Discover how Martha Graham's groundbreaking techniques continue to inspire contemporary dance, pushing artistic boundaries and redefining physical expression in stunning new directions.
Groundbreaking research reveals the shocking truth behind the sinking of Ernest Shackleton's Endurance, solving a century-old polar mystery that has captivated explorers and historians alike.
Exclusive: New government guidance empowers schools to instantly remove staff using physical force against students, marking a significant shift in classroom safeguarding policy.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Groundbreaking NHS research shows that minimal weekly exercise significantly reduces joint pain and could transform treatment for millions of Britons suffering from chronic discomfort.
WNBA veteran Sophie Cunningham confronts commissioner Cathy Engelbert about protecting rookie sensation Caitlin Clark from excessive physical targeting in explosive locker room exchange.
Former Strictly Come Dancing professional shares the brutal physical toll behind the glittering performances that will change how you see the show forever.
Colombian choreographer Andrea Peña brings their mesmerising dance work 'BOGOTÁ' to East London, exploring urban isolation and human connection through breathtaking physical theatre.
Groundbreaking adventurer reaches all seven poles in world-first expedition, pushing human endurance to new limits in climate research mission.
Exclusive research reveals how Britain's rapid shift to cashless payments is leaving vulnerable groups behind, with ATMs disappearing and businesses refusing notes and coins.
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
New analysis uncovers how Australia's Prime Ministers tower over average citizens, with Anthony Albanese becoming the shortest leader in half a century. Discover the height advantage in politics.
Exclusive insight into Jude Bellingham's remarkable physical evolution since joining Real Madrid, revealing the intense training and nutrition regime behind his meteoric rise.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
In a bombshell excerpt from his memoir 'Spare', Prince Harry details an alleged physical altercation with Prince William at Nottingham Cottage that left him visibly injured, marking a new low in their fractured relationship.
In a blast from the past, the humble cassette tape is experiencing a remarkable revival in the UK, fuelled by nostalgia and a new generation of music lovers. This quirky trend sparks a wider conversation about what other relics from history might be due f
Scottish Government Minister Jamie Hepburn faces serious allegations of physical assault against former Scottish Tory leader Jackson Carlaw during a heated confrontation over seagull nuisance policies at a Holyrood summit.
EXCLUSIVE: Married At First Sight UK has been plunged into chaos after a serious 'physical altercation' between two grooms forced E4 to halt filming and call in security, The Mirror can reveal.
A UK athlete has achieved a monumental feat by setting a new Guinness World Record for the fastest marathon run inside the crater of an active volcano, battling extreme conditions in one of the world's most hostile environments.
A British mother and her 14-year-old daughter are left with permanent physical and psychological scars after a vicious assault by another tourist at a five-star Turkish resort. Their dream holiday turned into a nightmare.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
A new survey exposes the terrifying physical safety concerns women face in online dating, with 1 in 3 fearing for their safety. Discover the urgent call for tech companies to act.
Red Bull Racing's triple F1 World Champion Max Verstappen is set to swap his single-seater for a GT3 machine, confirming his entry in a prestigious six-hour endurance race at the legendary Nürburgring circuit this September.
Explosive new details from Prince Harry's memoir 'Spare' allege a physical confrontation with Prince William over Meghan Markle, revealing the depth of the royal brothers' rift.
A marathon runner's relationship hits the wall after she discovers her boyfriend hoarded energy gels and refused to share them during a race. The ultimate test of love and endurance.
Exclusive footage reveals a country music star embroiled in a violent physical altercation over a barbed wire fence dispute. The shocking video has sent shockwaves through the music industry.
A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.
Red Bull Racing's triple Formula 1 World Champion Max Verstappen is set to trade his F1 car for a GT3 machine, confirming his entry into the gruelling Nürburgring 24 Hours with Team BMW M Motorsport.
Australian actress Rose Byrne, 44, radiated age-defying elegance on the red carpet in Toronto for the Season 3 premiere of her Apple TV+ series 'Physical', captivating fans and photographers alike.