Category : Search result: physical education


Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Academic: Exercise Could Be Bad For Your Health

Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.

Denise Richards Alleges Abuse by Husband Aaron Phypers

Former Bond girl Denise Richards has filed court documents alleging physical abuse by husband Aaron Phypers, revealing disturbing details about their marriage and requesting sole custody of their daughter.

Why UK vocational training needs more than money

New research reveals that simply pouring money into vocational education won't solve Britain's skills crisis. Discover why deeper systemic reforms are crucial for creating the workforce of tomorrow.

Ice Baths: Health Revolution or Just Hype?

Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.

Why sleeping before 1am is crucial for your health

Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.

2 hours weekly exercise slashes joint pain - NHS

Groundbreaking NHS research shows that minimal weekly exercise significantly reduces joint pain and could transform treatment for millions of Britons suffering from chronic discomfort.

Cassette Tapes Make a Surprising Comeback in the UK

In a blast from the past, the humble cassette tape is experiencing a remarkable revival in the UK, fuelled by nostalgia and a new generation of music lovers. This quirky trend sparks a wider conversation about what other relics from history might be due f

SNP Minister Accused of Assault in Seagull Summit Row

Scottish Government Minister Jamie Hepburn faces serious allegations of physical assault against former Scottish Tory leader Jackson Carlaw during a heated confrontation over seagull nuisance policies at a Holyrood summit.

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