Category : Search result: oral hygiene routine


Don Ciccio's zero-star food hygiene rating shock

Exclusive: Popular Italian restaurant Don Ciccio in Westminster faces damning food hygiene report with zero-star rating and 'major improvement necessary' verdict from inspectors.

Dentist's Guide: Foods That Protect White Teeth

Leading dental experts reveal the unexpected everyday foods that can strengthen enamel, prevent staining, and maintain your pearly whites naturally. Discover how cheese, strawberries and even dark chocolate could revolutionise your oral care routine.

Doctor: This Popular Fruit Damages Teeth

A leading dentist reveals why your favourite healthy snack might be secretly harming your dental health and what you can do to protect your smile.

Expert Reveals Secret to Polished Beauty Sleep

Discover the revolutionary bedtime routine that's transforming beauty sleep from myth to reality. Sleep expert Elise Wilson reveals how to wake up looking truly polished and refreshed.

Dentist Whitening Strips: Our 2-Week Verdict

We tried the revolutionary teeth whitening strips created by dental professionals that promise dramatic results in just 14 days. Discover whether this dentist-backed solution delivers on its bright promises.

Sleep Expert's 5 Steps to Wake Up Refreshed

Discover the science-backed evening routine that transforms restless nights into revitalising sleep. A leading sleep specialist shares her proven five-step method for waking up energised and ready to conquer your day.

Carrie Bickmore's Simple Skincare Secrets Revealed

Australian TV star Carrie Bickmore shares her surprisingly affordable skincare routine and beauty philosophy that keeps her looking flawless at 43. Discover the drugstore products and lifestyle habits behind her youthful complexion.

Dentist: 5 things I'd never give kids

An experienced dentist reveals the five unexpected habits parents should avoid to protect children's dental health, with bedtime milk making the shocking list.

Sleep Doctor: 5 Habits Sabotaging Your Rest

Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.

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