Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Category : Search result: low carb diet
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Keto Diet Linked to Fatty Liver Disease in New Study
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Healthy food schemes show no benefit for poor families - study
A major study from the University of York finds government healthy eating schemes show no significant improvement in obesity or health outcomes for disadvantaged families, challenging current public health strategies.
Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Ohio Students Hospitalised After Extreme Keto Diet Attempts
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
IBS Diet Shake-Up: Why Low FODMAP Isn't The Answer
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
Banting Diet: Expert Verdict on Low-Carb Weight Loss
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
WW2 Rations Diet: Cheaper Alternative to Weight-Loss Drugs
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Humble Seed's Protein Crackers: The Ultimate UK Healthy Snack
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
DC police target delivery drivers in harsh crackdown
Delivery drivers for apps like Uber Eats and DoorDash face fines and vehicle seizures in a harsh new Washington DC police initiative, sparking outrage over targeting low-income workers.
Austin Butler's Extreme No-Carb Diet & Workout Regime Revealed
Elvis star Austin Butler reveals the extreme carb-free diet and punishing workout routine that fuelled his dramatic physical transformation for Hollywood roles, detailing the sacrifices behind his sculpted new look.
Merseyside Police helicopter crew cleared after low chase
The police watchdog, IOPC, has concluded its investigation into a dramatic helicopter pursuit over Merseyside, finding the crew's low-altitude manoeuvres, which sparked public alarm, were necessary and proportionate to detain a suspect.
Chaos Gardening: The 'No-Rules' TikTok Trend Rewriting Horticulture
Forget perfectly manicured beds. 'Chaos Gardening' is the new TikTok sensation taking the UK by storm. This rebellious, no-fuss approach encourages gardeners to simply scatter seeds and let nature take the lead. Discover why this low-effort, high-reward m
Police helicopter's breathtaking low-altitude bike chase
Shocking footage captures the moment a police helicopter swoops just feet above the ground during a high-speed chase of a stolen scrambler bike, leading to the rider's arrest.
T-Maxxing: The Risky Testosterone Trend Among Men
A growing trend among young men, dubbed 'T-Maxxing', sees them seeking testosterone supplements to enhance masculinity. But is it safe? Experts weigh in.
Grow Tomatoes in Low Light: Expert Tips
Struggling with limited sunlight? Discover the best tomato varieties and care tips to grow juicy tomatoes even in shady spots.
DWP confirms £301 payment update – check eligibility
The Department for Work and Pensions (DWP) has issued a crucial update regarding the £301 Cost of Living Payment, clarifying eligibility and payment timelines for struggling households.
Free laptops & broadband for UK households
Thousands of UK families struggling with digital poverty could receive free laptops and broadband under a new government scheme. Find out if you're eligible.
Labour renews push for LTNs, sparking motorist backlash
Labour revives controversial Low Traffic Neighbourhoods (LTNs), sparking fresh debate over urban mobility and motorist rights.
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