New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Four-time World's Strongest Man champion Brian Shaw officially retires from professional strongman competition, closing a remarkable 17-year career that redefined the sport's limits.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Groundbreaking research reveals your handgrip strength could be a powerful indicator of liver disease risk and overall lifespan. Discover how this 30-second test might transform preventive healthcare.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Major reforms to alcohol strength regulations could see beer, wine and spirits become more potent as UK government aims to boost business and consumer choice.
Exclusive investigation reveals alcohol levels in popular drinks are quietly increasing, creating hidden dangers during hot weather
Sophie Fay's incredible story of choosing leg amputation over risky surgery to beat spindle cell sarcoma and become the active mother she wanted to be.
As Labour slumps in the polls, Quentin Letts dissects their new patronising slogan 'strength and stability' - a hollow phrase revealing a party bereft of fresh ideas and resorting to meaningless rhetoric.
Hollywood star Guy Pearce opens up about the devastating plane crash that killed his father when he was just eight years old, and how his mother's remarkable strength held their family together.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
New UK research uncovers a startling link between poor leg strength and accelerated cognitive decline. Experts reveal how a simple physical test could be a key indicator for future brain health and dementia risk.
Exclusive investigation reveals the best and worst supermarket toilet paper, with one budget brand beating premium rivals in our softness and strength tests.
The plummeting pound has sent the cost of a Thai holiday soaring, with the strong baht turning once-affordable luxuries into premium purchases. Discover where the value remains and how to still find a bargain in paradise.
Exclusive: Reality TV star Erin Bates Paine faces a life-threatening battle with septic shock. Family reveals harrowing details of her hospitalisation and the potential amputation of her right leg.
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
A young sports coach's life is forever changed after a devastating jet ski accident on a Louisiana waterway resulted in the traumatic amputation of his leg. This is his story of survival and the long road to recovery.
Arkansas Razorbacks cornerback Kani Walker suffers a severe leg injury in the first half against Ole Miss, requiring an air cast and immediate hospitalisation, casting a shadow over the SEC matchup.
Global music sensation Bad Bunny was forced to pause his electrifying Puerto Rico performance after a shocking on-stage accident left him with a suspected serious leg injury, sparking concern among his devoted fanbase.
Discover the real reasons behind painful muscle cramps during exercise and at night. Learn expert-backed prevention strategies and immediate relief techniques.
England's star leg-spinner Adil Rashid insists the upcoming Ashes series is not on his radar as the team concentrates entirely on defending their T20 World Cup title in the Caribbean.
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
England suffer major blow as star leg-spinner Adil Rashid is ruled out of the white-ball tour to South Africa due to a leg injury, with no replacement to be called up.
Exclusive: Real Madrid superstar Jude Bellingham's girlfriend, Dutch model Ashlyn Castro, sustains a significant leg injury while on a romantic break in Europe, casting a shadow over their getaway.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.