Category : Search result: healthy choices


Slimming World ditches Syns in major rebrand

Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.

Jamie Oliver's £1.50 Rainbow Salad Takes Over UK

Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.

Interior Designer Bans White Paint Forever In Home

A top UK interior designer reveals why she banned white paint from her home forever. Discover the transformative power of colour and how this bold decision created a warmer, more personal living space that defies boring trends.

Boombites: The 'Superfruit' Grapes UK Kids Love

British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

Ryan Thomas defends daughter's GCSE exam decision

Former Coronation Street star Ryan Thomas breaks his silence on the controversial choice to let his daughter, Scarlett, forgo her GCSE exams. The 'nepo baby' debate ignites as he defends their family's personal education path.

Hollywood's Biggest Casting Blunders

From action heroes in romantic leads to comedic actors in serious dramas, we explore Hollywood's most infamous miscastings that left audiences baffled.

Healthy Carb Swaps for Your Favourite Meals

Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.

Woman loses 7st without Mounjaro - her method

Discover the inspiring story of a woman who lost an astonishing 7 stone in just 10 months without relying on weight-loss injections like Mounjaro. Learn her secrets to success!

I lost 13kg in six weeks – here’s how

Discover how one woman transformed her health by losing 13kg in six weeks with simple lifestyle changes. Her inspiring story reveals the secrets behind her success.

Natural Salt vs Table Salt: Health Facts

Discover the truth behind the health claims of natural salt versus table salt. Are the benefits of Himalayan or sea salt real, or just marketing hype?

Woman loses 10st in a year without starving

Discover the inspiring story of a woman who lost 10 stone in just one year without extreme diets. Learn her secrets to sustainable weight loss and better health.

3-Ingredient Gut Health Recipe by NHS Surgeon

An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.

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