Child intelligence genes linked to longer lifespan
Groundbreaking UK research reveals children with genes for higher intelligence tend to live longer, healthier lives. Discover the fascinating connection between cognitive inheritance and longevity.
Groundbreaking UK research reveals children with genes for higher intelligence tend to live longer, healthier lives. Discover the fascinating connection between cognitive inheritance and longevity.
Groundbreaking research uncovers the lifestyle secrets shared by people who've celebrated their 100th birthday, with findings that might change how we approach ageing.
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Britain's wealthiest are investing in scientifically-designed gardens featuring air-purifying plants, therapeutic landscapes and advanced wellness features to boost health and extend longevity.
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Discover the remarkable longevity breakfast from the world's Blue Zones that nutritionists say could revolutionise your health and add vibrant years to your life.
Groundbreaking research reveals your handgrip strength could be a powerful indicator of liver disease risk and overall lifespan. Discover how this 30-second test might transform preventive healthcare.
Tech millionaire Bryan Johnson reveals his extreme anti-ageing protocol involving precise meals, 100+ daily supplements and rigorous monitoring in his quest to reverse biological ageing.
New scientific research suggests that regular dog walking could significantly slow biological ageing in middle-aged women, with active dog owners showing younger cellular age markers.
Discover the extraordinary daily routine of Dr. Mohammed Enayat, a 41-year-old London GP who believes he can live to 200 through a controversial cocktail of supplements, fasting, and experimental therapies.
Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.
Groundbreaking research reveals how naked mole rats defy ageing through superior DNA repair mechanisms, offering potential breakthroughs for human health and longevity treatments.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Tech entrepreneur Bryan Johnson discloses why he refuses weight-loss injections like Ozempic and Mounjaro, opting instead for his extreme £1.8 million annual biohacking regimen to achieve 5% body fat.
Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Groundbreaking research reveals how a simple 15-minute sleep extension could dramatically improve longevity and transform your health outcomes.
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
At 117 years young, Maria Branyas Morera reveals the secrets behind her remarkable longevity and shares wisdom from living through pandemics, wars and technological revolutions.
Maria Branyas Morera, the world's oldest living person at 117, attributes her incredible longevity to exceptional gut health, according to groundbreaking research that could revolutionise how we understand ageing.
Discover why one leading longevity researcher believes that a messy, unpredictable personality might be your key to living longer and healthier.
New research shows that moderate consumption of tea, coffee, or plain water significantly reduces the risk of premature death. Discover how your favourite beverages could add years to your life.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Groundbreaking research shows weight loss isn't just about appearance - it could dramatically reduce diabetes risk and extend lifespan, even for those who've been overweight for years.
Leading longevity specialist Dr Dugal Bain reveals his own dementia diagnosis and shares the powerful lifestyle changes he's adopting to fight the condition, offering hope and practical advice.
Coronation Street's Bill Roache, the world's longest-serving TV soap star, reveals the surprising spiritual and lifestyle secrets behind his remarkable health and vitality at 92 years old.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.