Category : Search result: health and longevity


Child intelligence genes linked to longer lifespan

Groundbreaking UK research reveals children with genes for higher intelligence tend to live longer, healthier lives. Discover the fascinating connection between cognitive inheritance and longevity.

Secrets of Centenarians: How to Live Past 100

Groundbreaking research uncovers the lifestyle secrets shared by people who've celebrated their 100th birthday, with findings that might change how we approach ageing.

Reverse Frailty: New Hope for Healthy Ageing

Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

100-Year-Old Bodybuilder Andrew Bostinto Defies Age

Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.

Blue Zone Breakfast: The Secret to Longevity

Discover the remarkable longevity breakfast from the world's Blue Zones that nutritionists say could revolutionise your health and add vibrant years to your life.

Biohacker's £1.7m diet to cheat death revealed

Tech millionaire Bryan Johnson reveals his extreme anti-ageing protocol involving precise meals, 100+ daily supplements and rigorous monitoring in his quest to reverse biological ageing.

Dog ownership slows ageing in women, study finds

New scientific research suggests that regular dog walking could significantly slow biological ageing in middle-aged women, with active dog owners showing younger cellular age markers.

Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Naked Mole Rats' Anti-Ageing Secret Unlocked

Groundbreaking research reveals how naked mole rats defy ageing through superior DNA repair mechanisms, offering potential breakthroughs for human health and longevity treatments.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

Bryan Johnson rejects Ozempic for extreme biohacking

Tech entrepreneur Bryan Johnson discloses why he refuses weight-loss injections like Ozempic and Mounjaro, opting instead for his extreme £1.8 million annual biohacking regimen to achieve 5% body fat.

Putin's Immortality Quest Continues Stalin's Legacy

Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.

Planetary Health Diet Slashes Death Risk By 30%

Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.

World's Oldest Person's Gut Health Secret Revealed

Maria Branyas Morera, the world's oldest living person at 117, attributes her incredible longevity to exceptional gut health, according to groundbreaking research that could revolutionise how we understand ageing.

Tea & Coffee Drinkers Live Longer, Study Finds

New research shows that moderate consumption of tea, coffee, or plain water significantly reduces the risk of premature death. Discover how your favourite beverages could add years to your life.

Anti-aging supplement cuts heart disease risk by 20%

Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.

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