Memory supplement stroke risk warning
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
Category : Search result: dietary advice
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Pretzels: The Hidden Blood Pressure Danger in Your Snack Drawer
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Expert Warning: Vitamin Supplements Can Lower Your Levels
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Vitamin Warning: Popular Supplement Depleting Nutrient Stores
Leading UK nutritionists sound the alarm on a common vitamin that could be secretly sabotaging your body's vital nutrient reserves, leading to serious long-term health consequences.
Car Expert's Warning: The One Vehicle You Must NEVER Buy
A leading UK car sales expert issues a stark warning to used car buyers, naming and shaming a specific popular model to avoid at all costs due to crippling repair bills and reliability nightmares.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Doctor's Two Essential Foods for Over-40s Health
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
'Healthy' Food Swap Linked to 15% Higher Stroke Risk
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Revolutionary Hangover Cure Pill Discovered by Scientists
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Exact Date to Switch Off Heating and Save £100s Revealed
Energy experts reveal the precise calendar date most UK households should switch off their heating to maximise savings without sacrificing comfort, potentially saving over £100 annually.
Expert Challenges Allsopp's Property Advice to Rayner
Property expert David Hollingworth challenges Kirstie Allsopp's controversial advice to Angela Rayner, warning selling her council house could have been a major financial misstep. Discover why holding onto property often beats quick sales in UK's volatile
Recruiter: 9 Things To NEVER Put On Your CV
A top UK recruiter reveals the CV mistakes that instantly sabotage your job application. Learn what to leave off your resume to land more interviews and avoid being binned by hiring managers.
NHS Doctor's Warning: 7 Health Habits You Must Stop Now
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
Simple breakfast swap could slash bowel cancer risk
Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.
Meat Consumption Could Reduce Anaemia Risk - Study
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
1920s newspaper article reveals shockingly modern relationship advice
A newly unearthed newspaper column from 1923 exposes remarkably progressive advice for men on marriage and relationships, proving that modern dating dilemmas are anything but new.
Supplement Reverses Diabetes and Melts Fat
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
NHS's 32p food plea to slash disease risk
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
Therapist Reveals 4 Green Flags In A Perfect Partner
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
FODMAP Diet Breakthrough: Eases IBS & Boosts Gut Hormones
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
Turmeric Fights Diabetes and Aids Weight Loss, Study Finds
Groundbreaking UK research discovers that a natural compound in the common curry spice, turmeric, could revolutionise the management of type 2 diabetes and support healthy weight loss, offering a new dietary supplement strategy.
Full-fat milk heart health benefits revealed in new study
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
Vitamin Supplements Warning: Expert Reveals Hidden Dangers
A leading nutritionist warns about the potential risks of overusing vitamin supplements and shares expert advice on safer alternatives for optimal health.
Prince George's surprising dietary preference revealed
Discover the unique dietary preference of Prince George that has caught everyone's attention. A fascinating insight into how the young royal enjoys his meals.
Picky eater slammed over buffet snub
A fussy diner has sparked outrage after refusing to eat from a buffet designed to cater to diverse dietary needs, with critics calling the behaviour 'rude' and 'insensitive'.
NHS High-Fibre Advice Trends on TikTok
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
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