Daily habits wrecking your spine - doctor warns
A leading spinal expert warns about common daily habits causing chronic pain and shares simple fixes to protect your spine.
A leading spinal expert warns about common daily habits causing chronic pain and shares simple fixes to protect your spine.
Discover the best fans to beat the heat this summer, from budget-friendly desk fans to high-tech tower models. Stay cool and comfortable with our expert recommendations.
Health experts explain why squatting is better than sitting on the toilet and how it can prevent serious health issues.