Experience the groundbreaking dance-theatre collaboration 'Rinse' and 'Blackmilk' at Leeds' Transform Festival 2025 - a powerful exploration of identity and community that's redefining British performance art.
Strictly Come Dancing star Amy Dowden reveals her astonishing 42-hour high heels marathon to prepare for the new season, sharing her emotional journey and physical challenges.
Exclusive insight into Christian McCaffrey's intense training methods that have made him one of the NFL's most dominant running backs, and how Bijan Robinson is following in his footsteps.
Discover the incredible dedication and athleticism behind the world-famous Rockettes as they prepare for their legendary Christmas show at Radio City Music Hall.
A US Marine Corps training exercise in California turned disastrous when live ammunition was accidentally fired towards observers, prompting outrage from Senator JD Vance and raising serious safety concerns.
Matthew Robinson's 'Surge' delivers a breathtaking exploration of human connection and chaos, marking a triumphant London debut for National Dance Company Wales at The Place.
Acclaimed choreographer Shobana Jeyasingh presents a breathtaking new interpretation of The Tempest at York Theatre Royal, exploring themes of colonialism and power through mesmerising contemporary dance.
Love Island winner and West End star Amber Davies defends her dance background ahead of Strictly Come Dancing debut, addressing claims of unfair advantage with raw honesty about her performing arts journey.
The competition intensifies as Strictly's fourth week delivers stunning performances and a tense double dance-off that left viewers on the edge of their seats
A serious training accident during an ADF exercise in North Queensland has left one soldier with life-threatening injuries, sparking an urgent investigation into military safety protocols.
New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
A groundbreaking new dance production celebrating the life and music of South African icon Miriam Makeba premieres in London, blending powerful political narrative with explosive choreography.
The BBC has launched an investigation into professional dancer Giovanni Pernice following formal complaints about his conduct during Strictly Come Dancing training sessions, with celebrity partners reportedly expressing serious concerns.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
The prestigious Royal Ballet School announces radical reforms to its training methods, abandoning rigid traditions to create more resilient and versatile dancers for the 21st century.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Former Strictly star Debbie McGee gives exclusive insight into the intense training schedule of celebrities like Amber Davies and Lewis, revealing what it really takes to compete on the hit BBC show.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
The glitterball competition saw its first elimination as one celebrity couple's journey ended in a dramatic dance-off that left judges divided and audiences stunned.
Lord of the Dance legend Michael Flatley opens up about his revolutionary career, record-breaking footwork, and the confident persona that transformed Irish dancing forever in an exclusive interview.
Discover how Martha Graham's groundbreaking techniques continue to inspire contemporary dance, pushing artistic boundaries and redefining physical expression in stunning new directions.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Discover how a groundbreaking ballet review in The Guardian transcends traditional criticism, creating a sensory experience that allows readers to physically feel the performance through masterful writing.
Opera North's revolutionary production of Handel's 'Susanna' merges 18th-century oratorio with Phoenix Dance Theatre's powerful contemporary choreography in a stunning exploration of gender politics and power dynamics that feels remarkably current.
Colombian choreographer Andrea Peña brings their mesmerising dance work 'BOGOTÁ' to East London, exploring urban isolation and human connection through breathtaking physical theatre.
Dance world mourns as So You Think You Can Dance champion Joshua Allen dies unexpectedly at 35, leaving behind poignant final social media post that has fans and colleagues devastated.
The prestigious Lyon Dance Biennale confronts modern audience attention spans with radical performances that reject instant gratification in favour of profound artistic engagement.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Former Geordie Shore star Vicky Pattison reveals her surprisingly modest Strictly Come Dancing rehearsal lunch, proving that even celebrity dancers need practical fuel for those intense training sessions.