Doctor's Autumn Weight Loss Secret Revealed
Leading weight loss expert Dr. Susie Szymura shares her surprising autumn strategy for boosting metabolism and shedding pounds naturally as seasons change.
Leading weight loss expert Dr. Susie Szymura shares her surprising autumn strategy for boosting metabolism and shedding pounds naturally as seasons change.
Discover how exercising on an empty stomach could revolutionise your weight loss journey and boost your metabolism, according to latest fitness research.
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
Discover how a humble 12p ingredient found in most UK kitchens could be the secret weapon for accelerating metabolism and supporting healthy weight management, according to nutritional experts.
A 14-year-old boy from Lancashire nearly died after suffering a severe reaction to a popular energy drink, spending five days in intensive care with doctors fearing for his survival.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Exclusive investigation reveals the alarming health risks of caffeine pouches sweeping across the UK, with experts warning of cardiac issues and severe addiction.
Discover how matcha green tea's unique combination of L-theanine and caffeine creates sustained energy without jitters or crashes, according to nutritional experts.
Discover how discreet caffeine pouches are becoming Britain's latest alternative to coffee and energy drinks, raising health concerns among experts.
Health experts sound alarm over unregulated caffeine pouches sweeping the UK, warning of potential heart risks and addiction dangers among young users seeking quick energy fixes.
Discover how exercising on an empty stomach could revolutionise your weight loss journey and boost your metabolism according to fitness experts.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
A mother shares her harrowing experience after her 13-year-old daughter collapsed from consuming a high-caffeine energy drink, sparking urgent calls for stricter regulations on sales to children.
Medical experts reveal the exact timeline of what happens inside your body after drinking a can of Coca-Cola, from the first sip to one hour later.
From caramel macchiatos to classic black brews, discover the coffee preferences that define American states in this fascinating nationwide study of caffeine culture.
Discover how exercising on an empty stomach could revolutionise your fitness routine and accelerate weight loss results, according to latest research.
A leading weight loss expert explains how hormone imbalances could be preventing you from losing weight, and shares the simple signs to watch for.
Discover a revolutionary plant-based supplement that provides a sustained energy lift without the dreaded crash. Perfect for busy Brits seeking a healthier alternative to coffee and energy drinks.
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.
New research suggests your daily coffee ritual might be doing more than just waking you up. Discover the fascinating link between caffeine and intense, memorable dreaming.
A 21-year-old man has tragically died in Bournemouth after consuming a 'One Punch' drink, a highly caffeinated beverage. The incident has sparked urgent warnings from authorities about the dangers of such products.
UK nutritionists and gastroenterologists settle the debate: does your beloved morning brew cause acid reflux, gut damage, and energy crashes? Discover the science behind the ritual.
Groundbreaking research reveals how rising global temperatures are altering human metabolism and contributing to obesity epidemics. Discover the science behind this alarming connection.
An Australian mother's harrowing experience with a widely consumed energy drink has sparked a major health warning. Discover how a daily habit led to severe potassium deficiency and hospitalisation, prompting doctors to issue urgent advice to thousands of
A Sydney cafe's bold stance on cappuccino etiquette has ignited a fiery international debate. Discover why this barista's 'no chocolate' rule is dividing coffee purists and challenging decades of tradition.
Exclusive medical investigation reveals how caffeine-packed energy drinks impact your body. Discover the health risks and why experts demand government action and sales restrictions.
The UK government is considering a ban on high-caffeine energy drinks for children under 16, following alarming health concerns and pressure from medical experts. Learn about the potential legislation and its implications.
Ministers announce sweeping ban on high-caffeine energy drink sales to under-16s as part of new childhood obesity strategy. Retailers face hefty fines for violations.