A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
Former Western Bulldogs AFL star Tom Boyd opens up about the devastating mental health impact of his record-breaking £7 million contract, detailing anxiety, depression, and the dark side of sporting mega-deals.
A major review led by former Children's Commissioner Anne Longfield finds young people in the UK are being overdiagnosed with mental health conditions, pathologising normal emotional distress and overwhelming NHS services.
Exclusive insight into the high-pressure world of British parents' WhatsApp groups as the new school year begins. Discover the unspoken rules, the anxiety, and the digital etiquette wars taking over playground conversations.
Exclusive interview with Ashby Gentry, who plays Alex Walter in the hit Netflix series, as he opens up about his initial nerves, bonding with the cast, and which Hollywood A-lister he's desperate to work with.
Exclusive NHS data analysis reveals a concerning link between prescribed medical cannabis and increased reports of anxiety, paranoia, and depression. Investigate the findings and what it means for UK patients.
New research uncovers how TikTok's 'deinfluencing' trend is causing severe anxiety and concentration issues in teenage girls, with 57% reporting mental health declines linked to viral shopping pressure.
Eight-year-old Leo Bryan from Kent requires hypnotherapy to overcome a severe phobia of haircuts that causes extreme panic attacks, as his family desperately seeks funding for treatment.
Game of Thrones star Sophie Turner gives a raw and honest account of her mental health struggles during the show's global success, revealing the dark side of instant fame and online abuse.
Coronation Street star Helen Flanagan gives an emotional and raw account of her struggles with motherhood, severe anxiety, and the harsh criticism she faces over her parenting style and clothing choices.
New research reveals that those who hesitate to join in aren't necessarily shy or antisocial - they may possess a powerful cognitive advantage that drives deeper thinking and innovation.
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
An electric vehicle driver ditches expensive charging points and relies solely on a standard household socket for a week, with surprisingly efficient results that could revolutionise how we think about EV ownership in the UK.
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
From crippling anxiety to confident keynote speaker. Discover the transformative tips and powerful mindset shifts that helped one writer overcome their deepest fear and learn to love the spotlight.
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Princess Andre attended a glamorous beauty launch while mother Katie Price revealed her ongoing mental health struggles and explosive feud with ex-husband Peter Andre continues to trigger her PTSD.
Struggling to live in the moment? Discover actionable strategies from a leading psychologist to overcome 'time anxiety', quieten your inner critic, and finally start carpe-ing the diem.
A deep dive into the cultural phenomenon of millennial 'cringe', exploring the societal pressures, technological shifts, and economic realities that conspired to make a generation seemingly uncool. Discover the psychological impact and what it reveals abo
Exclusive research uncovers the direct link between money worries and poor sleep, detailing the vicious cycle of financial stress and sleep deprivation affecting millions in the UK.
UK vets reveal the subtle behavioural changes that could mean your dog is suffering from anxiety. Learn to spot the signs and how to help your distressed pet.
Saturdays star Frankie Bridge opens up in a candid new interview about her chaotic school run mornings, the intense pressure of mum guilt, and her simple trick for managing anxiety.
Doctor Foster star Suranne Jones gives a raw and honest account of her secret battle with severe anxiety, revealing how it pushed her marriage to the brink and the coping mechanisms that saved her.
Struggling to decode a friend's cold shoulder? Our expert guide reveals the subtle signs of hidden anger and the practical strategies to repair your friendship and ease your anxiety.
An intimate new indie game, Consume Me, offers a raw and powerful exploration of the adolescent experience, tackling themes of body dysmorphia, social anxiety, and the crushing pressure to fit in during high school years.
Ella Emhoff, stepdaughter of US Vice President Kamala Harris, faces accusations of staggering hypocrisy after being photographed with multiple plastic bags just days after lecturing the public on 'climate anxiety' and the need for radical eco-friendly liv
Little Mix's Perrie Edwards bravely reveals her crippling struggle with agoraphobia and anxiety that left her housebound, detailing her journey to recovery in a powerful new interview.
A new survey shows that 48% of Brits experience holiday blues before their trip even starts, with stress and overplanning to blame.