Doctor's Autumn Weight Loss Secret Revealed
Leading weight loss expert Dr. Susie Szymura shares her surprising autumn strategy for boosting metabolism and shedding pounds naturally as seasons change.
Leading weight loss expert Dr. Susie Szymura shares her surprising autumn strategy for boosting metabolism and shedding pounds naturally as seasons change.
Discover why Samuel Adams beer faces legal restrictions in multiple US states due to controversial alcohol content laws and packaging regulations.
Discover why Samuel Adams beer is considered illegal in several American states due to outdated alcohol regulations and quirky packaging laws.
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Discover how exercising on an empty stomach could revolutionise your weight loss journey and boost your metabolism, according to latest fitness research.
Discover how a humble 12p ingredient found in most UK kitchens could be the secret weapon for accelerating metabolism and supporting healthy weight management, according to nutritional experts.
New research reveals a dramatic shift in drinking habits among young Britons, with over a quarter now teetotal and alcohol consumption plummeting to record lows.
Exclusive: Ministers sever all official connections with alcohol industry-funded charity Drinkaware following mounting pressure from health experts and campaigners.
New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.
New research reveals Britain's complex relationship with alcohol, from lockdown drinking surges to evolving social attitudes. Discover the sobering statistics shaping our national drinking culture.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Major reforms to alcohol strength regulations could see beer, wine and spirits become more potent as UK government aims to boost business and consumer choice.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
A British man's shocking story of how his 'normal' drinking habits led to near-fatal liver cirrhosis at just 54, with a crucial warning from doctors about alcohol consumption.
Groundbreaking UK research discovers children with lower cognitive test scores face significantly higher risk of developing alcohol-related problems as adults, including dependency and dangerous behaviours.
Discover how exercising on an empty stomach could revolutionise your weight loss journey and boost your metabolism according to fitness experts.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
Discover how exercising on an empty stomach could revolutionise your fitness routine and accelerate weight loss results, according to latest research.
A leading weight loss expert explains how hormone imbalances could be preventing you from losing weight, and shares the simple signs to watch for.
Groundbreaking research reveals how even moderate alcohol consumption accelerates brain shrinkage, dramatically increasing dementia risk. Discover the vital changes you can make to protect your cognitive health.
New research from South Korea confirms there is no safe amount of alcohol consumption when it comes to dementia risk, challenging previous beliefs about moderate drinking.
Groundbreaking research reveals that any alcohol consumption, no matter how moderate, increases your chances of developing over 60 medical conditions including heart disease and diabetes.
The Scottish Government announces automatic annual increases to minimum alcohol pricing, intensifying efforts to reduce the nation's devastating alcohol mortality rates.
Shocking new figures reveal Scotland's alcohol-related deaths remain critically high, sparking fierce criticism of the SNP's flagship minimum unit pricing policy as public health experts demand urgent review.
Discover practical strategies for building a vibrant social life at uni without relying on booze. From sober societies to daytime events, learn how to forge genuine connections and thrive.
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
Groundbreaking research reveals how rising global temperatures are altering human metabolism and contributing to obesity epidemics. Discover the science behind this alarming connection.
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.