Weight Training Transforms Gut Health - New Research
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Category : Search result: Surrey training
Weight Training Transforms Gut Health
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Bodyweight Exercises: Transform Your Body Without Equipment
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
BBC pauses transgender training after staff concerns
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
Eric Clapton in Surrey planning row with neighbours
Rock icon Eric Clapton embroiled in planning dispute with neighbours over extensive renovations to his £15million Surrey estate, including new fencing and security measures that locals claim are causing disruption.
Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Surrey village faces sixth traveller camp invasion
The peaceful Surrey community of West Horsley faces unprecedented disruption as a sixth unauthorised traveller encampment arrives, prompting urgent council intervention and resident outrage over growing safety and environmental concerns.
British Army deploys to Surrey for major training exercise
Exclusive: Household Division troops conduct major military operations across private estates in Surrey and Devon, sparking local curiosity and national security discussions.
Dan Azeez battles ageing with Nigerian training camp
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Travellers outnumber locals in Surrey green belt occupation
Residents of a Surrey village face disruption as an unauthorised traveller encampment sees newcomers outnumber locals on protected green belt land, sparking council action and community concern.
Police 'Increasingly Concerned' for Missing Teen Bonnie Hempel
Detectives leading the investigation into the disappearance of 15-year-old Bonnie Blue Hempel from her Surrey home have released a new statement, confirming they are pursuing multiple lines of enquiry and are 'increasingly concerned' for her welfare.
Surrey's 'Millionaires' Village' Fears Secret Travellers Site
Exclusive: Furious residents of affluent Surrey village demand answers as council secretly sells greenbelt land, sparking fears of an illegal travellers' site and a plunge in property values.
SAS Soldier Killed in Live-Fire Training Catastrophe
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Woman, 75, dies in golf buggy accident at Surrey club
A 75-year-old woman has died following a horrific golf buggy accident at the exclusive Hankley Common Golf Club in Surrey. The incident, which is now under investigation by police, occurred when the cart she was in left the path and fell down a steep slop
Illegal Traveller encampment invades Surrey's 'Millionaires' Village'
Residents of affluent Windlesham, Surrey, are in a standoff with an illegal Traveller site. Local authorities have begun legal action after caravans occupied a local field, prompting serious safety and environmental concerns.
Ultimate Guide: How to Start Training Your Dog
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Somerset Clinch Thrilling Blast Title in Edgbaston Epic
Relive Somerset's heart-stopping victory over Surrey in a nail-biting Vitality Blast final at Edgbaston. A classic match filled with explosive batting, dramatic twists, and last-over tension.
Liverpool's Alisson Uses VR to Revolutionise Goalkeeper Training
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Lifting Weights Could Be Better For Longevity Than Running
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Met Police Probe 'Nuked Blood' Scandal at NHS Hospital
The Metropolitan Police has launched a criminal investigation into allegations that blood samples were deliberately microwaved at an NHS hospital laboratory, potentially compromising thousands of patient results and risking misdiagnosis.
RHS Wisley's Rare Million-Blue-Flower Spectacle
In an extraordinary horticultural event, a sea of millions of vibrant blue 'Glory of the Snow' flowers has carpeted RHS Garden Wisley, creating a breathtaking spring spectacle unseen in such scale before.
M25 Chaos: Full Closure Sparks 5-Mile Queues in Surrey
Drivers face severe delays after a serious crash on the M25 near Surrey forces a full clockwise closure between Junctions 10 and 11 for urgent barrier repairs, with National Highways warning of overnight disruption.
Elderly Surrey woman loses £1,700 life savings in courier scam
A vulnerable 84-year-old woman from Surrey was conned out of her entire savings by sophisticated fraudsters posing as police officers in a devastating courier scam that highlights the rising threat to elderly residents.
Amanda Holden's Glitzy Mexican Garden Fiesta Revealed
Britain's Got Talent star Amanda Holden throws an extravagant Mexican-themed garden party to celebrate her lavish £7 million home renovation. Discover the A-list guests, gourmet tacos, flowing tequila, and the hilarious prank on Alan Carr.
Dying Mum's Race To Find A Family For Her Son
A terminally ill mother from Surrey is in a desperate search to find a loving family to adopt her seven-year-old son before she passes away from incurable cancer.
Army's New Fitness Test: Recruits Use Teeth in Canine Drill
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
M25 Shut: 19-Mile Diversion Sparks Chaos
The M25 in Surrey is shut in both directions between Junctions 10 and 11 until Monday 6am for a critical bridge demolition, causing a 19-mile signed diversion and major travel disruption.
Page 2 of 4