The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
British tourists share shocking details of their luxury Turkish holiday gone wrong, comparing resort food to pet food and describing unsanitary conditions that ruined their getaway.
Scotland takes a monumental leap in wildlife restoration as it advertises two crucial new positions dedicated to bringing the majestic Eurasian lynx back to its ancient Highlands homeland after 500 years of absence.
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
First Minister John Swinney confronts intense criticism after announcing plans for new walking networks connecting GP practices, with opponents calling the scheme underdeveloped and lacking crucial detail.
Explore Scotland's newest long-distance walking trail - the 140km Galloway Coast Path from Stranraer to Auchencairn, offering breathtaking sea views, wildlife encounters, and coastal adventures.
Steve Clarke's Scotland secured a dramatic 2-1 victory against Belarus in a thrilling friendly at Hampden Park, with Scott McTominay scoring the decisive winner in the 89th minute.
Complete guide to watching Scotland's crucial UEFA Nations League match against Belarus, including TV channels, streaming options and kick-off times.
Scottish households face a wave of new municipal taxes as SNP ministers grant councils unprecedented powers to raise revenue through tourist taxes, workplace parking levies, and other local charges.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
An American tourist's quest to find Scotland's smallest town leads to unexpected adventures and charming discoveries in this heartwarming travel tale.
Discover the ultimate romantic getaway in Scotland - a luxury treehouse retreat featuring a private bar, wood-fired hot tub, and breathtaking woodland views. Perfect for couples seeking a unique escape.
Scotland manager Steve Clarke issues rallying cry as John McGinn struggles for form ahead of crucial Euro 2024 match against Switzerland. Can the Tartan Army bounce back from German humiliation?
Liverpool defender Andy Robertson faces extended sidelines after shoulder surgery, missing Scotland's vital European Championship qualifiers against Belarus and Denmark in major blow for Steve Clarke's side.
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
A British traveller's dream holiday turned into a nightmare within minutes of arrival, leading to an immediate £2,000 walkaway. Discover the shocking resort conditions that prompted this drastic decision.
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
After a remarkable Bundesliga resurgence with Werder Bremen, Oliver Burke ends his five-year Scotland exile. Discover the nomadic winger's journey back to the international stage.
Discover Lake Ohrid, North Macedonia's hidden gem that's going viral as the ultimate affordable and crowd-free alternative to packed European hotspots this summer.
Discover why a Eurocamp holiday in Brittany, France, is the perfect recipe for an unforgettable, stress-free, and budget-friendly family adventure. Explore pristine beaches, rich culture, and endless activities.
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.