Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Groundbreaking film 'In Waves and War' explores revolutionary MDMA-assisted therapy for PTSD sufferers, offering new hope where traditional treatments have failed.
An ex-soldier's daughter shares her emotional story of regret after her father took his own life, urging better mental health support for veterans struggling with PTSD.
A prestigious Grade II listed mansion in Hertfordshire has been prohibited from hosting Bollywood-style weddings after a military veteran suffering from PTSD reported being traumatised by cannon fire, fireworks, and blaring music from the celebrations.
Exclusive investigation reveals the devastating psychological impact on Gaza civilians, with experts warning of a generation scarred by PTSD and mental health crises that will outlast the physical destruction.
Pop sensation Ariana Grande opens up about her private struggle with a debilitating health condition that left her feeling 'completely isolated' and shares her journey toward healing.
The Royal British Legion opens a revolutionary mental health hub in London offering specialised treatment for armed forces personnel and veterans struggling with PTSD and trauma.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Distraught mother of Afghanistan veteran shares devastating account of son's mental health struggle in powerful television interview that moved veteran broadcaster to tears
A Black mother from Florida is battling severe PTSD after being violently arrested by a white police officer during a routine traffic stop. Exclusive bodycam footage reveals the disturbing altercation that has sparked outrage and calls for police reform.
Exclusive investigation uncovers the devastating secondary wave of casualties as survivors and bereaved families struggle with psychological trauma from Hamas attacks, with dozens taking their own lives.
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Exclusive investigation reveals Ministry of Defence systematically denying PTSD compensation to military veterans, leaving heroes fighting for support after serving their country.
Veteran combat photographer Giles Duley reveals his controversial decision to forgo protective gear in conflict zones, explaining how it helps him capture humanity amidst the chaos - despite suffering a traumatic brain injury.
Selena Gomez's former confidante Francia Raisa reveals she's undergoing intensive therapy after being diagnosed with complex PTSD, shedding light on the emotional toll of their public friendship breakdown.
Pop sensation Sabrina Carpenter sparks controversy with new charity track 'Please Please Please' as mental health organisations criticise lyrics referencing 'light PTSD' for trivialising the serious condition.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
A veteran Manchester firefighter reveals his profound emotional struggle responding to recent synagogue violence while battling trauma from the 2017 Arena bombing that still haunts him eight years later.
Exclusive: Melvin Cravitz, who suffered life-changing injuries in the 2017 Manchester Arena attack, reveals his ongoing struggle for compensation and recognition as inquiry delays continue.
The Prince of Wales opens up about the psychological challenges of his former air ambulance career and how it continues to shape his mental health advocacy work today.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
The Royal College of Psychiatrists urges the UK government to reclassify MDMA and psilocybin from Schedule 1 to facilitate groundbreaking research into depression and PTSD therapies.
A decorated British Army Major, Jonathan Sellin, ended his life after reportedly fearing that seeking help for his mental health would destroy his military career. This tragic case has sparked urgent calls for reform in the Armed Forces' support systems.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.